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EPISODE · Nov 24, 2025 · 31 MIN

Attachment Styles in Relationships

from Self Help Me

On this week's episode, we discuss attachment styles in relationships with Couples and Family Therapist, Rana Khan. Rana shares how to find an equilibrium in romantic relationships through understanding the various attachment styles (anxious, avoidant, secure and disorganized) while examining vulnerability, trust and safety. This was a very interesting conversation that we're excited to share! For more info about Rana and his practice, Couples and Family Therapy Collective please visit: https://www.cftcollective.com/ or follow them on socials @cftcollective. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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Attachment Styles in Relationships

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This episode was published on November 24, 2025.

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