EPISODE · Oct 19, 2024 · 45 MIN
Attachment Theory Advice with Erika Brinley LMFTA
from Trust Your Worth · host Britney Lavatai
My wonderful guest Licensed Marriage and Family Therapist Associate Erika Brinley shares her knowledge on attachment theory and how we can recognize our attachment styles and learn ways to move to more secure attachments. I am so grateful for Erika’s insights and hope that you listen multiple times to find the wisdom she shares that will help you feel loved and seen in your relationships. Here are the books we discussed:Hold Me Tight by Dr. Sue Johnson EdD Introduction to Internal Family Systems by Richard C. Schwartz Ph. DAttachment style quiz:https://howwelove.com/love-style-quiz/Worth Workers! I want to hear how your worth journey is going! Contact me here:Instagram: @trustyourworthpodcastOnline: www.trustyourworth.com
Embed this episode
What this episode covers
My wonderful guest Licensed Marriage and Family Therapist Associate Erika Brinley shares her knowledge on attachment theory and how we can recognize our attachment styles and learn ways to move to more secure attachments. I am so grateful for Erika’s insights and hope that you listen multiple times to find the wisdom she shares that will help you feel loved and seen in your relationships. Here are the books we discussed: Hold Me Tight by Dr. Sue Johnson EdD Introduction to Intern...
NOW PLAYING
Attachment Theory Advice with Erika Brinley LMFTA
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.