Attention Intention Retention For A More Fulfilling Life episode artwork

EPISODE · Jul 30, 2020 · 17 MIN

Attention Intention Retention For A More Fulfilling Life

from Business, Wealth And Mindset Podcast · host Alex Sapala

Alex explores the work of John Demartini on values - how we live by the things we value, the things we hold dear. When  we live our lives to our highest values there is no need for outside motivation but when it comes to the things lower on our list of values we may procrastinate. If you can understand what are your highest values then you can effectively link goal setting to those values and know you will be motivated to achieve. Sign up to Jessen's webinar here: https://bit.ly/bizwm   KEY TAKEAWAYS It’s important to understand what your values are and then you can link your goals to your highest values and know that you will be motivated to achieve them. Our ability to adapt to the constant change of life is key to being able to meet our goals The fear of losing support can make it hard to adapt to change. The fear of our values being challenged can make individuals anxious and reticent about any change. Individuals will have a selective bias towards things that are high value to them and have high levels of attention, intention and retention towards those things. For those things that are of low value, there will be a deficit of attention, intention and retention. When you understand what are you high-value areas you can use this to drive your attention and intention. It is vital to understand there must be a balance and our intuition plays an important part in achieving this.   BEST MOMENTS ‘Most entrepreneurs are born in periods of challenge’ ‘You need to achieve a balance but some level of chaos can be the stimulus for change’ ‘We progress and are at ease with things that are high on our values’   VALUABLE RESOURCES Business, Wealth and Mindset podcast series   ABOUT THE HOST   Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs). He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference. Alex is also a keen traveller, cyclist and photographer.   CONTACT METHOD Facebook https://www.facebook.com/alexsapalaofficial/ Twitter - @alex_sapala https://twitter.com/alex_sapala You Tube https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

Alex explores the work of John Demartini on values - how we live by the things we value, the things we hold dear. When  we live our lives to our highest values there is no need for outside motivation but when it comes to the things lower on our list of values we may procrastinate. If you can understand what are your highest values then you can effectively link goal setting to those values and know you will be motivated to achieve. Sign up to Jessen's webinar here: https://bit.ly/bizwm   KEY TAKEAWAYS It’s important to understand what your values are and then you can link your goals to your highest values and know that you will be motivated to achieve them. Our ability to adapt to the constant change of life is key to being able to meet our goals The fear of losing support can make it hard to adapt to change. The fear of our values being challenged can make individuals anxious and reticent about any change. Individuals will have a selective bias towards things that are high value to them and have high levels of attention, intention and retention towards those things. For those things that are of low value, there will be a deficit of attention, intention and retention. When you understand what are you high-value areas you can use this to drive your attention and intention. It is vital to understand there must be a balance and our intuition plays an important part in achieving this.   BEST MOMENTS ‘Most entrepreneurs are born in periods of challenge’ ‘You need to achieve a balance but some level of chaos can be the stimulus for change’ ‘We progress and are at ease with things that are high on our values’   VALUABLE RESOURCES Business, Wealth and Mindset podcast series   ABOUT THE HOST   Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs). He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference. Alex is also a keen traveller, cyclist and photographer.   CONTACT METHOD Facebook https://www.facebook.com/alexsapalaofficial/ Twitter - @alex_sapala https://twitter.com/alex_sapala You Tube https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

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Attention Intention Retention For A More Fulfilling Life

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This episode was published on July 30, 2020.

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Alex explores the work of John Demartini on values - how we live by the things we value, the things we hold dear. When  we live our lives to our highest values there is no need for outside motivation but when it comes to the things lower on our...

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