Attention v. Intention: Are You Chasing Depth or Dopamine?

In this episode of the Inside OUT Podcast, Jojo explores the complex dynamics of attention versus intention in relationships. She emphasizes the importance of being intentional in our communications and interactions, rather than seeking instant gratification through superficial connections. Jojo shares personal experiences and insights on breaking old patterns, understanding self-worth, and the spiritual implications of intentional living. The conversation encourages listeners to reflect on their own behaviors and to embrace the discomfort that comes with personal growth.Send me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!