EPISODE · Nov 29, 2013 · 1H 28M
ATU: Criteria for Choosing Your First Ultra, Hardrock Removing Leadville as a Qualifier, Key Long Runs 6 Weeks Out, Increasing Efficiency For Older Athletes, and More
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ATU: Criteria for Choosing Your First Ultra, Hardrock Removing Leadville as a Qualifier, Key Long Runs 6 Weeks Out, Increasing Efficiency For Older Athletes, and More
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