Audio of Living Sprial Earth Phase Week 5 Slides

from Living Spiral of Inner Alchemy - Earth Phase · host Sonja Alina den Elzen

This is a video about Living Spiral Earth Phase Week 5 Slides00:00 Week Five Overview00:20 Caretaking As Exchange02:09 Mapping Your Care Ecosystem05:23 Nourish Your Cup First06:11 Food As Earth Gateway09:51 Movement And Vitality16:21 Rest And Reset Rituals26:35 Pleasure And Self Worth31:54 Your Body As Temple34:56 Unconditional Giving38:43 Meditation And Wrap Up

Episode metadata supplied by the publisher feed · Published Sep 7, 2026

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This episode was published on September 7, 2026.

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