Aug 17 Q &A = La Ruta, MTB stage races, Recovery, TSB

August Listener Questions on a lot of bike topics today but many relate back over to general training concepts, strength training, and recovery. Fuel Your Ride is on sale as ebook on amazon until Aug 30 2017 Stoked Roasters last episode for coupon code/giveaway: rate review and email screenshot to [email protected] Donor Drive: wideanglepodium.com Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2 Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/

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Aug 17 Q &A = La Ruta, MTB stage races, Recovery, TSB

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