Aumenta tu Tolerancia al Dolor

from Effortless Being · host Deandra Serrano

Es muy facil el abrir redes sociales, la cerveza, el refri etc.. en momentos de dolor. En este episodio, te invito a sentarte con el dolor y aumentar tu capacidad de sentirlo. Al hacer esto, sentirás una urgencia de correr hacia los comportamientos mencionados arriba pero tú tienes la capacidad de sobrepasar to dolor de una forma más atenta.

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Aumenta tu Tolerancia al Dolor

0:00 33:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Effortless Being?

This episode is 33 minutes long.

When was this Effortless Being episode published?

This episode was published on October 27, 2025.

Can I download this Effortless Being episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!