Aus Gewohnheiten ausbrechen

from One-Minute-Leader · host Dr. Frank Löschmann

Unser Kopf liebt die Gewohnheit. Weniger Veränderung heißt weniger Energie aufwenden müssen. Darum ist es leichter beizubehalten, was schon eingeübt ist. Wie schaffen wir es dann aber raus aus der Gewohnheit zur Veränderung?

Episode metadata supplied by the publisher feed · Published Aug 6, 2024

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Aus Gewohnheiten ausbrechen

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