EPISODE · Sep 5, 2025 · 48 MIN

Ausgabe 116: Mach mal Pause!

from LAUF DICH FREI-DEIN MENTAL HEALTH PODCAST MIT MIKE KLEISS UND DR. BURAK YILDIRIM · host Mike Kleiss und Dr. Burak Yildirim

Macht gerne alle mal Pause. Und hört diese knappe Stunde Podcast. Danach wisst Ihr, warum Pause so wichtig sind. Und warum man sie unbedingt in den Alltag einbauen sollte. Was sagt die Wissenschaft? Was sagen Ärzte? Was denken unsere beiden Podcaster?

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Ausgabe 116: Mach mal Pause!

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