Ausgabe 139: Deep Rest - Mehr Power für deine mentale Gesundheit

from LAUF DICH FREI-DEIN MENTAL HEALTH PODCAST MIT MIKE KLEISS UND DR. BURAK YILDIRIM · host Mike Kleiss und Dr. Burak Yildirim

Wie erlangen wir wirklich Tiefe in der Entspannung? Wie schaffen wir es, unseren Kopf vollständig auszuschalten? Das ist wohl die Königsfrage. Dr. Burak Yildirim und Mike Kleiß kennen die Antwort

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

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Ausgabe 139: Deep Rest - Mehr Power für deine mentale Gesundheit

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