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Jul 2, 2024 21 min

Authenticity Defined and WHY we are scared to be Authentic

from UnfckYourself~with Kat Alexander

Let's kick off this journey towards authenticity by starting with a very basic definition and a list of reasons why people (we) might avoid being or acting authentic, I will list 22 reasons. There are probably, most likely, many more but I just needed to start somewhere. We'll cover these reasons we avoid being authentic today then as the days go on we will look closer at each reason and how that might be acted out. It is important to get a glimpse of what might hold us back on this journey. We don't have to "fix" these things right now. Just get a little insight to spot as we go.

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How long is this episode of UnfckYourself~with Kat Alexander?

This episode is 21 minutes long.

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This episode was published on July 2, 2024.

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