Author & Professor Dr. Kelli Harding's Kindness Hacks

What this episode covers

Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit Effect, a book explaining the impacts of kindness on our health. Kelli shares her journey to becoming a doctor, the inspiration behind her book and research, as well as hacks to being kinder to both ourselves and others. Want more happiness!? Check these out: Shop our Happiness Products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/gifts-for-teenagers-shop-all/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Dr. Kelli Harding's website: https://www.kellihardingmd.com/ Visit the Small Bits of Happiness Website + Join The Happiness Family! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/

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Frequently Asked Questions

How long is this episode of Hack Your Happiness?

This episode is 49 minutes long.

When was this Hack Your Happiness episode published?

This episode was published on May 9, 2024.

What is this episode about?

Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit Effect, a book explaining the impacts of kindness on our health. Kelli shares her journey to becoming a...

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