Autism Moms Self Care Edition:4 Tips Before the Holiday Dinner

from The Mom Care Coach- Nutrition, Movement, Sleep, Mindset · host Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

Hello Friends, Today we are going to talk about some of the things we can do to confidently thrive at our gatherings this quarter when it comes to continuing our self care practices. Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] Palates membership https://lindywell.com/friend/?ref=32123 My Facebook Handle The Mom Care Coach Facebook Our Facebook Group My Instagram Handle My TikTok Handle

What this episode covers

Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: [email protected] My Facebook Handle https://www.facebook.com/victoria.matea/ The Mom Care Coach Facebook Our Facebook Group https://www.facebook.com/share/g/RucuJCnsL2Z4Gszr/ My Instagram Handle https://www.instagram.com/the_mom_care_coach/ My TikTok Handle https://www.tiktok.com/@victoriamatea1?is_from_webapp=1&sender_device=pc

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Autism Moms Self Care Edition:4 Tips Before the Holiday Dinner

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This episode is 17 minutes long.

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This episode was published on November 25, 2024.

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