Autocuidado

from OEssencial · host Ana Maria Moreira

Todos os dias e nos é dada a oportunidade de tornarmos um dia abençoado e especial, melhorar o nosso dia, incluir ações para que isso aconteça segue aqui algumas dicas de autocuidado espero que faça sentido pra você e coloque um pouquinho mais de delicadeza em seus dias. Bjo Carinhoso e cheio de cuidados. Psicóloga Ana.

Episode metadata supplied by the publisher feed · Published Jan 18, 2024

Embed this episode

Attribution link and audio player

Ready to play

Autocuidado

0:00 8:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of OEssencial?

This episode is 8 minutes long.

When was this OEssencial episode published?

This episode was published on January 18, 2024.

Can I download this OEssencial episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!