Autocuidado es....

from Mindful Latina · host Carla Carolina Watson

Hola! En este episodio semi estructurado te hablo sobre el autocuidado y como mi concepto de autocuidado ha ido cambiando durante mi embarazo. Puedes ver el reel de instagram que inspiro este episodio aqui. Recuerda que los comentarios y las tecnicas compartidas en este podcast no son reemplazo de apoyo psicologico o psyquiatrico ni mucho menos el reemplazo de medicamentos. Si estas pasando por una crisis de salud mental por favor busca la ayuda de un profesional. Si te interesa trabajar conmigo hablemos! Gracias por escuchar, un abrazo!

Episode metadata supplied by the publisher feed · Published Nov 8, 2022

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Autocuidado es....

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This episode was published on November 8, 2022.

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