Autumnal Hypnotic Guided Visualisation

from Mindful Latina · host Carla Carolina Watson

Welcome to my first recorded autumnal hypnotic guided visualisation Disclaimer - Do not use while driving, operating machinery or engaging in highly focused activity. This is a pre recorder guided visualisation exercise - only to be listened from a safe space either laying down on the floor or a bed or sitting in a comfortable seat. If in doubt consult please your doctor. Remember that the techniques shared in this podcast are not a replacement for psychological or psychiatric support, much less a replacement for medication. If you are experiencing a mental health crisis please seek the help of a professional. If you are interested in working with me, lets talk! or visit my website.

Episode metadata supplied by the publisher feed · Published Oct 16, 2022

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Autumnal Hypnotic Guided Visualisation

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This episode was published on October 16, 2022.

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