Avenging Losses with Vito Arujau

This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.Together, they discuss his mental routine and mindset going into rematches. How working backward for your goals actually puts things into perspective and keeps you focused. And how to stay standing during long matches when fatigue has kicked in.Timestamps:1:54 - Rematch Mindset4:57 - Vito's Mental Routine8:46 - Working backward puts things in perspective11:38 - Grit Day12:53 - How to stay standing when you're tired18:27 - Getting your weight down21:04 - Mental approach for the Olympic trials Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Avenging Losses with Vito Arujau

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