Aventures In Mind Over Matter

An episode of the Adventures With Sara P podcast, hosted by Sara Parksvold, titled "Aventures In Mind Over Matter" was published on July 17, 2024 and runs 30 minutes.

July 17, 2024 ·30m · Adventures With Sara P

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Summary

Today we are talking about mind over matter. I feel like I haven't been myself recently and I am letting my mind set be the big factor in that. I am working on keeping a better mind set and want to share the steps that have helped me do this. In this episode, we talk about: • setting clear goals • positive thinking • learning from mistakes/ failure • visualizing success • avoiding procrastination • keeping promises • learning to manage emotions • staying calm • strong self-belief •staying open-minded • saying daily affirmations • journaling/ reflecting remember your journey is YOUR journey, sara p lets stay in touch: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p the podcast youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast⁠

Episode Description

Today we are talking about mind over matter. I feel like I haven't been myself recently and I am letting my mind set be the big factor in that. I am working on keeping a better mind set and want to share the steps that have helped me do this.

In this episode, we talk about:

• setting clear goals

• positive thinking

• learning from mistakes/ failure

• visualizing success

• avoiding procrastination

• keeping promises

• learning to manage emotions

• staying calm

• strong self-belief

•staying open-minded

• saying daily affirmations

• journaling/ reflecting

remember your journey is YOUR journey,

sara p

lets stay in touch:

instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p the podcast youtube channel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast⁠

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