Avoid getting trapped into an emotional prison from which you can't escape

from Love and Abuse · host Paul Colaianni

The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a constant underlying fear or worry of being trapped again. The emotional prison is created by the manipulative and controlling behavior of the person who wants to keep the person in a disempowered state. This cycle of ups and downs often forms a trauma bond, where the person seeks love and support from the same person who is causing them emotional harm.

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This episode is 38 minutes long.

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This episode was published on August 1, 2023.

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