EPISODE · Mar 20, 2023 · 1H 1M
Avoid Negative Comparison & Fuel a Positive Mindset (ft. Mental Coach Heather Sumlin)
from Why Not #DoBoth with Kellie Sbrocchi · host Kellie Hall Sbrocchi
Often when we think of "comparison" we immediately believe it's toxic. There's no positive way to use comparison to fuel us toward our goals--right? Wrong. In this discussion with Mental Coach Heather Sumlin, we dive into how you can use comparison to reflect + fuel you TOWARD your dream life instead of keep you away from it. In this episode, Heather digs into why the imprints you place on others matter, how to protect the imprints that are place onto you, the variety of ways we compare, and how the ONLY way comparing is actually bad is when it's NOT motivating you. Heather provides us with tangible tips to re-think the way we approach comparison + how we can change our mindset to live a more positive life. Tune into this powerful message + educational episode to take control of your mindset + LIVE the life God has planned for you. Love Heather? Connect with her here for more mental management coaching! Website: https://www.heathersumlin.com/Instagram: https://www.instagram.com/heathersumlin/Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie Instagram | Podcast | TikTok ! Loved the show @doboth.podcast? Leave a review and share what you learned—we love to hear from you! #DoBothSpecial thank you to USEHATCH.FM for producing this episode. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.
What this episode covers
Often when we think of "comparison" we immediately believe it's toxic. There's no positive way to use comparison to fuel us toward our goals--right? Wrong. In this discussion with Mental Coach Heather Sumlin, we dive into how you can use comparison to reflect + fuel you TOWARD your dream life instead of keep you away from it. In this episode, Heather digs into why the imprints you place on others matter, how to protect the imprints that are place onto you, the variety of ways we compare, and how the ONLY way comparing is actually bad is when it's NOT motivating you. Heather provides us with tangible tips to re-think the way we approach comparison + how we can change our mindset to live a more positive life. Tune into this powerful message + educational episode to take control of your mindset + LIVE the life God has planned for you. Love Heather? Connect with her here for more mental management coaching! Website: https://www.heathersumlin.com/Instagram: https://www.instagram.com/heathersumlin/Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie Instagram | Podcast | TikTok ! Loved the show @doboth.podcast? Leave a review and share what you learned—we love to hear from you! #DoBothSpecial thank you to USEHATCH.FM for producing this episode. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.
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Avoid Negative Comparison & Fuel a Positive Mindset (ft. Mental Coach Heather Sumlin)
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