Avoid Pitfalls in Longevity & Mobility -yoga, crossfit, pilates, pickleball- injuries & find balance

Convo w Christine Bissonnette - Kripalu Yoga teacher E-RYT 500hr, Integrated Positional Therapist, Bodyworker and Reiki Master with 25 years experience in preventing, reducing & elimination of chronic pain Instagram @christinebissonnetteyoga, oh-tm.com3 exercises with the most injuries, cutting through oversaturated health information, “move at a pace that if your body has something to say, you can hear it”, can you love yourself and make progress at the same time?Work with me: jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com