Avoidance and Procrastination Featuring Dr. Sue Denk

We’ve all been there: putting things off, avoiding the uncomfortable, or feeling stuck. In this episode, Gwendolyn J. Sterk and Dr. Sue Denk discuss why we procrastinate, particularly when emotions are high or significant decisions need to be made.They’ll walk through what avoidance can look like during family law matters, how it affects your mental health, and why even small steps forward can make a big difference.If you’ve ever felt overwhelmed or unsure where to start, this one’s for you.Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.Sterk Family Law Group:  sterkfamilylaw.comDr. Sue Denk -Counselor, PsyD, CHYP, CCMHC, LCPC, BCC************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.