Resource Sessions: Legal and Resource Podcasts by Sterk Family Law Group, P.C.

Estate planning is not just for retirement, wealthy families, or some far-off version of your life.In this episode, Attorneys Gwendolyn J. Sterk and Terry M. Fogarty talk about the decisions families often assume will happen automatically, including who can make healthcare or financial decisions, who would care for children, and what happens when life changes.They chat about wills, trusts, powers of attorney, guardianship, blended family considerations, and the moments that should prompt you to revisit your plan.Planning is not about expecting the worst. It is about helping the people in your life understand what matters to you, making decisions easier during challenging times, and giving yourself more confidence that things are in place before they are needed.Visit Sterk Family Law Group, P.C.  Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes

Our latest Non-Profit Hero spotlight features The Maddog Strong Foundation. Attorney Gwendolyn J. Sterk joins Dr. Cyndi Grobmeier Strong to discuss how their family turned loss into action, and they continue to create a lasting impact through organ donation awareness.Founded in honor of their daughter Maddie “Maddog” Grobmeier, Maddog Strong was created to inspire the next generation to learn about organ, eye, and tissue donation and encourage families to talk about becoming donors before they ever need to make that decision.What began from profound loss has grown into something bigger: A mission focused on awareness, education, and giving others the gift of life.Listen to learn about how legacy, action, and one decision can impact countless lives.Learn more about Maddog Strong: Maddog StrongVisit Sterk Family Law. Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes#NonProfitHero #MaddogStrong #OrganDonation #DonateLife #CommunityImpact #SterkFamilyLawGroup

Planning does not mean expecting the worst.In the first episode of our Seasons of Life series, Kelly Garver and Gwendolyn J. Sterk of Sterk Family Law Group talk about why so many of us put planning off until life forces the conversation and why preparing ahead is often more about creating options than predicting outcomes.From estate planning and healthcare decisions to beneficiaries, retirement, guardianship conversations, and the everyday details people forget to think about, this conversation explores why life changes rarely happen in just one area of life.If planning feels overwhelming, this episode is your reminder that you do not need a giant binder or all the answers.Sometimes it starts with one conversation.Visit Sterk Family Law online: www.sterkfamilylaw.com Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposesThis episode is for informational purposes only and does not constitute legal advice.

Gwendolyn J. Sterk recently sat down with Dan Miller from K9s for Veterans, our latest Non-Profit HeroDan shared the incredible work this organization does to pair rescue dogs with military veterans living with PTSD. What makes K9s for Veterans so special:Saving Two Lives at Once: K9s for Veterans rescues dogs from kill shelters and trains them as service dogs for veterans. These dogs are given a second chance at life while also providing companionship, support, and stability to the people who served our country.Lifelong Care, No Financial Burden: To ensure these heroes never face an extra financial strain, K9s for Veterans covers the cost of food and basic medical care for the entire life of every single service dog they place.A massive thank you to Dan and K9s for Veterans for the work you are doing to bring hope and healing to so many.Connect with us:Like this feature? Subscribe to our channel for more community features, legal insights, and family support resources.🌐 Learn more about K9s for Veterans: https://www.k9sforveteransnfp.org/🌐 Visit Sterk Family Law online: https://www.sterkfamilylaw.com/Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.#K9sForVeterans #SterkFamily Law #PTSDAwareness #ServiceDogs #NonProfitHero #SupportOurVeterans

Our latest Non-Profit Hero feature is Boxes of Hope, a program through Firehouse Chapel in Orland Park, IL, focused on providing weekend food support for local children and families.Thank you to Alexis Rodriguez and Jason Riha for joining us to share how Boxes of Hope works behind the scenes. Through the help of volunteers, they pack and deliver food boxes to local schools, where they are distributed anonymously to children in need. Each box is put together to cover a full weekend of meals, including breakfast, lunch, dinner, and snacks for every child in the household.While the program primarily supports children facing food insecurity, Boxes of Hope has also stepped in to assist families during times of unexpected need.Boxes of Hope is an example of how simple acts, done consistently, can make a difference!To learn more about Boxes of Hope, visit https://www.firehousechapel.org/boxes-of-hopeTo learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit https://www.sterkfamilylaw.com/ Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Subpoenas sound scary. In this episode, Attorney Gwendolyn J. Sterk chats with Becky Sampson from OnlySubpoenas to discuss what a subpoena actually is and why they’re a normal part of the legal process.Much of the stress surrounding subpoenas stems from a lack of understanding about what they are and their meaning. In reality, they’re just a way to get information like financial records, employment details, or other documents that help everyone understand what’s really going on in a case.They also discuss what happens if someone ignores a subpoena, the most common misconceptions people have, and the mistakes that can complicate the process unnecessarily.Becky shares how and why she built her niche around subpoenas and why having someone who understands the process can make things run a lot smoother behind the scenes.In family law cases, especially, subpoenas are often working in the background to verify information and move things forward. To connect with Becky Sampson, visit OnlySubponeasTo learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  ⁠⁠⁠sterkfamilylaw.com⁠⁠⁠**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Our latest Non-Profit Hero feature is ⁠A Call to Shoulders⁠, an organization doing work with veterans as they transition back into civilian life.Thank you to Greg Zilioli for sharing how through woodworking and skilled trades, veterans are able to build something tangible, earn income, and regain a sense of purpose and direction. It’s not just about the work itself, it’s about having structure, community, and a path forward.A Call to Shoulders is a example of how support and connection can make a real difference. To contact A Call to Shoulders, visit ⁠⁠their website⁠ ⁠or ⁠⁠Facebook ⁠⁠page. To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  ⁠⁠sterkfamilylaw.com⁠⁠**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

In our latest Non Profit Heroes feature, Attorney Gwendolyn J. Sterk sat down with Ines Kutlesa from Guardian Angel Community Services of domestic violence and assault.Guardian Angel does far more than provide emergency shelter. They offer comprehensive, long-term support through their core programs, including crisis shelter, counseling, legal advocacy, transitional housing, a Partner Abuse Intervention Program, and foster care services. Everything they do is centered on helping individuals and families move from crisis to stability with dignity and support.Guardian Angels is committed to staying involved beyond the initial emergency through safety planning, court advocacy, counseling, and housing support. Their team walks alongside survivors through each phase of the rebuilding process.Ines also shared ways the community can step in and make a difference from volunteer training and fundraising events to board involvement, there are many opportunities to support this mission locally.Sterk Family Law Group is proud to partner with organizations like Guardian Angel and looks forward to continuing to provide legal consultations and educational programming around domestic violence topics.

Our latest Non-Profit Hero features guest Colleen Connolly of Catherine’s Cause, an organization dedicated to supporting families who have experienced pregnancy or infant loss.Catherine's Cause supports families who have experienced miscarriage, stillbirth, or early infant loss by providing comfort items, keepsakes, and care packages for healing.Listen to learn about how to support them, volunteer opportunities, community crafting initiatives, and events that support healing for parents, siblings, and grandparents.To contact Catherine's Cause, visit their website or Facebook page. To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  sterkfamilylaw.com**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Attorney Gwendolyn J. Sterk and Caroline M. Powell of ⁠Sterk Family Law Group, P.C.⁠ discuss the ⁠Equality for Every Family Act (HB 2683)⁠and recent Illinois parentage law updates, focusing on why legal parentage matters far beyond names on a Voluntary Acknowledgment of Parentage.They explain how the shift from paternity to parentage expands who can be legally recognized as a parent, how these changes impact assisted reproduction and surrogacy arrangements, and why establishing parentage is essential before custody (now known as allocation of parental responsibility) issues can be addressed.We hope this episode is helpful for families navigating non-traditional or blended family structures under Illinois family law.To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  ⁠⁠sterkfamilylaw.com⁠⁠**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.#IllinoisFamilyLaw #EqualityForEveryFamilyAct #IllinoisParentage #LegalParentage #FamilyLawPodcast#AssistedReproduction #SurrogacyLaw #BlendedFamilies #NonTraditionalFamilies #LGBTQFamilyLaw

Our latest Non Profit Hero feature includes Kristine Cain, founder of Building Bright Futures, and the work they are doing to support parents before they hit a breaking point.Attorney Gwendolyn J. Sterk and Kristine discuss real concerns families face, including safety, anxiety, and the pressure to “just figure it out” when it comes to parenting. Building Bright Futures exists to change that by offering practical parenting education, emotional intelligence workshops, and supportive group spaces rooted in community, not judgment.The conversation reinforces what Gwen sees daily in her practice: when parents have tools, support, and resources, families are stronger and outcomes improve.To learn more about programs and upcoming workshops, visit www.bfamilies.orgTo learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  sterkfamilylaw.com**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

In this episode, Attorney Gwendolyn J. Sterk and Licensed Clinical Professional Counselor Troy Westercamp take on one of the most painful challenges a relationship can face: the loss of trust. Whether it’s infidelity, financial secrecy, or broken promises, betrayal shakes everything a couple thought was solid.Gwen and Troy discuss what can happen emotionally in those first moments of discovery and why each partner often processes the experience so differently. They talk about how long that initial pain may actually last, why “time heals everything” is only half true, and what real healing requires beyond just waiting it out.They break down what the rebuilding process may look like: the slow steps, the setbacks, and the signs that a relationship may genuinely have a path forward. They also touch on a piece that often gets overlooked: learning to trust yourself again after being blindsided. To connect with Troy Westercamp, visit: ⁠pathwayprofessionalcounseling⁠ To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  ⁠sterkfamilylaw.com⁠**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Attorney Gwendolyn J. Sterk and Licensed Clinical Professional Counselor Troy Westercamp chat about life shifts that can completely shake a person’s sense of identity. Divorce, career changes, becoming an empty nester, moving, or starting over in a new chapter all sound like milestones from the outside, but on the inside, they can feel confusing, emotional, and downright overwhelming.Gwen and Troy discuss why even positive change can feel uncomfortable and what emotions tend to surface in the middle of these transitions. They review that space where someone is no longer who they were but not quite who they are becoming, and how to recognize when you are stuck between two versions of your life.They discuss some tips that help people feel grounded again and what to focus on first when everything feels uncertain. The conversation also looks at how friends and family can genuinely support someone going through a major change and the signs that it may be time to reach out for professional help.If you are facing a big shift right now, this episode offers realistic guidance. Attorney Gwendolyn J. Sterk sits down with Licensed Clinical Professional Counselor Troy Westercamp of Pathway Professional Counseling to have a conversation about what happens when life becomes so overwhelming that even basic responsibilities start to feel impossible. Work, parenting, relationships, and finances can stack up fast, and the result is not a lack of caring but a sense of emotional paralysis that keeps people stuck.Together, Gwen and Troy explore why this happens, how to tell the difference between laziness and being mentally frozen, and the impact this shutdown can have on families and relationships. They discuss why so many people may be experiencing burnout, how small steps and structure can open the door to progress, and what support actually looks like when someone you care about is overwhelmed.This episode is for anyone feeling stuck, along with compassionate insight for the people who want to help them.To connect with Troy Westercamp, visit: pathwayprofessionalcounseling.comTo learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  sterkfamilylaw.com**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook,Kane, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Attorney Gwendolyn J. Sterk sits down with Licensed Clinical Professional Counselor Troy Westercamp of Pathway Professional Counseling to have a conversation about what happens when life becomes so overwhelming that even basic responsibilities start to feel impossible. Work, parenting, relationships, and finances can stack up fast, and the result is not a lack of caring but a sense of emotional paralysis that keeps people stuck.Together, Gwen and Troy explore why this happens, how to tell the difference between laziness and being mentally frozen, and the impact this shutdown can have on families and relationships. They discuss why so many people may be experiencing burnout, how small steps and structure can open the door to progress, and what support actually looks like when someone you care about is overwhelmed.This episode is for anyone feeling stuck, along with compassionate insight for the people who want to help them. To connect with Troy Westercamp, visit: pathwayprofessionalcounseling To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit  sterkfamilylaw.com**************Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties.  The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center.  The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.

Our latest Non-Profit Heroes feature, we highlight the incredible work of Norma Peterson, Executive Director of Document The Abuse, an organization born from her collaboration with the late Susan Murphy-Milano and inspired by the call for change following the Drew Peterson case.Norma shares how Document The Abuse is helping victims of domestic violence take back control through secure, web-based documentation tools that protect privacy while preserving vital evidence. Her leadership continues to push for accessibility, awareness, and action in the fight against domestic violence.We also talk about the organization’s ongoing training initiatives, community partnerships, and how social media is helping to spread their message of empowerment and safety.Learn more or access confidential documentation resources at DocumentTheAbuse.comLearn more about Sterk Family Law Group, P.C. at: https://www.sterkfamilylaw.comSterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

We’re proud to feature Park Lawn Charity as our latest Non-Profit Hero! For 70 years, Park Lawn has been creating opportunities for adults with intellectual and developmental disabilities to thrive and reach their full potential. From residential living and day programs to supported employment, their services empower individuals to live with dignity, independence, and purpose.At Sterk Family Law Group, we believe in celebrating the organizations that strengthen our community. Park Lawn’s mission of inclusion and opportunity inspires us, and we’re honored to share their story.Learn more about Park Lawn: https://www.parklawn.comLearn more about Sterk Family Law Group: https://www.sterkfamilylaw.com#NonProfitHero #ParkLawn #SterkFamilyLaw #CommunityMatters #Inclusion #disabilitysupport Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

Co-Parenting Strategies for Healthy CommunicationIn this episode, Gwendolyn J. Sterk sits down with Kris Anderson, a licensed clinical social worker and life coach, to unpack practical strategies for co-parenting with less conflict and more intention. Together, they explore how to shift the focus from your ex to your children, creating a child-centered approach that models healthy communication and problem-solving.Kris shares tips for “fighting fair,” setting boundaries, and utilizing technology tools like co-parenting apps to maintain clear and neutral communication. Gwendolyn emphasizes the value of treating co-parenting conversations like business meetings, knowing when to step away, and avoiding negative talk in front of children.Listeners will walk away with actionable steps: from celebrating small wins to creating personal mantras, that can transform tense interactions into opportunities for growth. This conversation is about building peace after pain and showing kids what respect, resilience, and love can truly look like.Learn more: comealiveandthrivewithkris.com sterkfamilylaw.comSterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

Our latest Non-Profit Hero is LARC, a 501(c)(3) nonprofit serving individuals with intellectual and developmental disabilities throughout Chicagoland. Since 1956, LARC has grown from the Lansing School of Special Education into a trusted community resource, supporting about 100 individuals in living self-directed, enriched lives.Attorney Gwendolyn J. Sterk speaks with Ernest Gonzalez, Executive Director, and Julie Barrera, Director of PR and Development, to discuss how LARC’s programs help individuals live independently, participate fully in their communities, and find meaningful work.Through personalized services and a commitment to dignity and belonging, LARC continues to make a lasting impact for those it serves. Learn more about LARC: https://www.larclansing.com/Learn more about Sterk Family Law Group, P.C. at: https://www.sterkfamilylaw.comSterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

In this episode, we discuss some tips on how to effectively communicate during emotionally charged family law matters. Attorney Gwendolyn J. Sterk, Sterk Family Law Group, P.C., speaks with Virginia Torres Ryan, LCSW, JD, Family Horizons Counseling, about how to respond with purpose, even when facing high-conflict situations.They discuss ways to reduce emotional reactivity, improve tone in written communication, and how to stay focused on facts rather than feelings. How to avoid emotionally driven responsesWhy clarity and tone matter in written and digital communicationTips for setting boundaries and choosing when to respondThe value of consistent messaging between attorneys and mental health professionalsThis episode is designed for family law professionals, mental health providers, and anyone supporting individuals through conflict-driven legal matters. Virginia also references insights from the High Conflict Institute and their recommended approach by Bill Eddy, LCSW, Esq, to crafting effective responses, offering an excellent resource for those looking to learn more: ⁠How to Write a BIFF Response⁠. Click to connect with Family Horizons Counseling PLLCClick to connect with Sterk Family Law Group, P.C. Our goal in our Resource Session's podcast is to reflect our firm’s commitment to a holistic, team-based approach for our clients.Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

Gwen Sterk sits down with Sierra Dockery of nViZion Rise Academy, our latest Non-Profit Hero, to highlight the incredible work being done to support children with visual impairments and additional disabilities. Sierra shares how the Academy’s specialized instruction, innovative tools, and nurturing environment help students build essential academic and life skills. Their mission goes beyond the classroom, empowering each child to shape their futures with independence and purpose. Learn more about Sterk Family Law Group, P.C. at: https://www.sterkfamilylaw.com/Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes.

We’ve all been there: putting things off, avoiding the uncomfortable, or feeling stuck. In this episode, Gwendolyn J. Sterk and Dr. Sue Denk discuss why we procrastinate, particularly when emotions are high or significant decisions need to be made.They’ll walk through what avoidance can look like during family law matters, how it affects your mental health, and why even small steps forward can make a big difference.If you’ve ever felt overwhelmed or unsure where to start, this one’s for you.Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.Sterk Family Law Group:  sterkfamilylaw.comDr. Sue Denk -Counselor, PsyD, CHYP, CCMHC, LCPC, BCC************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode, Attorney Gwendolyn J. Sterk of Sterk Family Law Group, P.C., is joined by advocates in the domestic violence prevention field to explore Karina’s Law, an Illinois law designed to strengthen firearm enforcement for individuals subject to orders of protection.Guests include:Maralea Negron, Director of Policy, Advocacy and Research at The Network: Advocating Against Domestic Violence, who also played a role in the implementation of Karina’s LawJennifer Gabrenya, MS, CDVP, Chief Executive Officer of ANEW: Building Beyond Violence and AbuseThey discuss how this law is helping close deadly enforcement gaps, how efforts are unfolding across Illinois, and what survivors and professionals need to know moving forward.Resources Mentioned:Sterk Family Law Group: www.sterkfamilylaw.comANEW: www.anewdv.orgThe Network: www.the-network.orgKarina’s Law: Illinois House Bill 4144, Public Act 103-0543https://www.ilga.gov/legislation/fulltext.asp?DocName=10300HB4144sam002National Domestic Violence Hotline: 1-800-799-SAFE (7233) or www.thehotline.orgSterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.#KarinasLaw #IllinoisLaw #DomesticViolenceAwareness #ProtectSurvivors #FamilyLaw #OrderOfProtection #SurvivorSafety #SterkFamilyLaw #ANEWdv #TheNetworkChicago #EndDomesticViolence #PolicyChange #SurvivorVoices #LegislativeImpact #ViolencePrevention #AdvocacyInAction #JusticeForKarina

Some changes came to Illinois family law in 2025. In this episode, Kelly Garver and Attorney Gwendolyn J. Sterk chat about some of the updates to the Illinois Marriage and Dissolution of Marriage Act (IMDMA) and explain what these changes mean.New relocation rules and how distance is now measuredImputing income for child support or maintenance casesWhat happens to parenting plans if a divorce is dismissed or the case is stoppedThe impact of incarceration on spousal maintenance, formerly known as alimonyChanges to confidentiality in court-ordered counseling sessionsLearn more about Sterk Family Law Group, P.C. at: ⁠⁠⁠https://www.sterkfamilylaw.com/⁠⁠⁠Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.Keywords: Illinois divorce law updates 2025, IMDMA amendments, parenting plan law Illinois, child support changes 2025, spousal maintenance Illinois, Gwen Sterk, Sterk Family Law podcast, Illinois family law changes

Attorney Gwendolyn J. Sterk talks with coach Kris Anderson about how to rebuild your identity after divorce. They explore the emotional crossroads of bitterness versus growth, the power of perspective, and why self-care is more than just spa days. Learn how to set new goals and step into the next version of yourself.Learn more about Kris Anderson: comealiveandthrivewithkris.comLearn more about Sterk Family Law Group, P.C. at: ⁠⁠https://www.sterkfamilylaw.com/⁠⁠Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Divorce isn't just a legal process, it's an emotional journey. In this episode, Kelly Garver and Attorney Gwendolyn J. Sterk talk about the emotional realities, challenges, and steps toward healing.They discuss some of the emotional weights of divorce: identity shifts, grief, guilt, and the challenge of starting over. You’ll hear some ideas on how to learn to cope, build support, and regain a sense of self in the aftermath of this major life change.This conversation is for anyone navigating the emotional side of a divorce.Learn more about Sterk Family Law Group, P.C. at: ⁠https://www.sterkfamilylaw.com/⁠Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode of Resource Sessions, Attorney Gwendolyn J. Sterk of Sterk Family Law Group, P.C., spotlights the Southland Development Authority (SDA) as the Non-Profit Hero. Joined by CEO Bo Kemp and Vice President of Programs & Client Services, Manny Davila, the conversation dives deep into the organization's mission to revitalize and economically empower the South Suburbs of Cook County.Bo Kemp shares the story behind SDA’s formation in 2019 and its roots in collaborative efforts to address the unique economic development challenges of small municipalities. The discussion highlights SDA’s innovative programs born out of the pandemic, especially the now-core Business Growth Services, which has helped hundreds of local businesses thrive and secure nearly $11 million in relief funding.Manny Davila explains how SDA works hands-on with business owners and aspiring entrepreneurs, from those launching kitchen-table startups to seasoned manufacturers, through strategic support, training, and access to resources. He also outlines initiatives like the Metals Hub, a workforce and supplier development program aimed at revitalizing local manufacturing and addressing national supply chain needs.Listeners will also learn about SDA’s real estate redevelopment work, including land banking, cold storage facilities, and the major Project Bloom industrial site in University Park. The episode culminates with a preview of the Achieve Summit 2025, a landmark event in Tinley Park, IL, set to bring entrepreneurs, developers, and thought leaders together, featuring Shark Tank’s Daymond John as a keynote speaker.This episode showcases how local economic development can spark regional and national impact—and how listeners can get involved, whether as entrepreneurs, supporters, or investors in the future of the Southland.For more information about the SDA, visit: https://southlanddevelopment.org/Learn more about Sterk Family Law Group, P.C. at: https://www.sterkfamilylaw.com/Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode, we shine a light on our latest Non-Profit Hero, National Association for Down Syndrome (NADS), which is dedicated to supporting individuals with Down syndrome and their families.Joining us is Linda Smarto, Executive Director of NADS, who walks us through the organization’s history, their wide range of supportive services for families, and how they continue to advocate, educate, and build inclusive communities.We’re also joined by Sterk Family Law Group's Attorney Gwendolyn J. Sterk, an advocate for family support and community empowerment, and paralegal Heather Bernal, a parent whose family has been impacted by the work of NADS. Heather shares a heartfelt, real-life perspective on how the organization has guided and uplifted her family’s journey.The founding and evolution of NADSServices offered to individuals with Down syndrome and their familiesA parent’s story of connection and empowermentUpcoming programs, events, and how you can get involvedWhether you’re a parent, advocate, educator, or simply looking to support an incredible cause, this episode is a must-listen! Learn more and support NADS at: nads.org Learn more about Sterk Family Law Group, P.C. at: sterkfamilylaw.comSterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.************** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.#DownSyndromeAwareness #NonProfitHero #NADS #InclusionMatters #CommunitySupport #ParentVoices #AdvocacyInAction

In this episode, we’re joined by Jackie Montvidas, a commercial real estate broker with Oliveri Real Estate, and Gwendolyn J. Sterk, a family law attorney with Sterk Family Law Group, P.C., for a big-picture conversation about real estate as a possible long-term investment. They talk about the things people often overlook—from how life changes can affect property ownership, legal considerations and how to plan before before making your first move.It’s not a how-to—it’s a look at the bigger questions behind potential commercial property investments. This podcast is not legal, financial, or investment advice, it is for informational purposes only. To connect with Jackie Montvidas visit olivierirealestate.comTo connect with Sterk Family Law Group, P.C.: visit ⁠⁠sterkfamilylaw.com⁠⁠ or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

For many families, pets are more than just animals—they’re members of the family. But when a couple divorces, who gets custody of the pet? In this episode of Resource Sessions, we review Illinois' approach to pet custody, exploring how courts determine pet ownership and what factors influence these decisions.We discuss Illinois’ law that considers a pet’s well-being in divorce proceedings, factors to consider, and whether joint pet custody is an option. Plus, we share practical tips on how to protect your pet’s future during a divorce.If you’re going through a divorce and worried about your furry friend, this episode is a must-listen. To connect with Sterk Family Law Group, P.C.: visit ⁠sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Change is never easy—especially when the economy feels uncertain. Many individuals and families hesitate to make important legal decisions, fearing financial instability or the unknown. In this episode, Sterk Family Law Group explores how economic uncertainty impacts Illinois family law matters, from estate planning to parenting modifications and other major life transitions. We’ll break down the emotional and practical barriers that keep people feeling stuck and share insights on how to move forward with confidence.Topics:How economic factors sometimes influence family law decisions in IllinoisCommon fears that hold people back from making necessary legal changesIdeas for preparing for life’s transitions with stability and confidenceResources available for Illinois families facing uncertaintyAt Sterk Family Law Group, we believe in empowering individuals to make informed legal choices, even in uncertain times. To connect with Sterk Family Law Group, P.C.: visit ⁠sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode, we celebrate our latest Non-Profit Hero, Josephine's Way, an initiative founded by Arrie Simpson, inspired by her grandmother Josephine's legacy. Known for her warmth, sass, and boundless generosity, Josephine was the heart of her community. Her home was a place of support and inclusivity, always open to children and neighbors alike, ensuring everyone felt valued and cared for.Guided by Josephine’s spirit, Josephine’s Way was established to extend that same sense of care, support, and belonging to communities often lacking accessible mental health services. The organization is dedicated to bridging the gap in mental health care, empowering providers to focus on serving clients without the burden of funding or insurance barriers. To connect with Josephine's Way, visit: josephinesway.orgTo connect with Sterk Family Law Group, P.C.: visit sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode of Resource Sessions by Sterk Family Law Group, we are joined by Samantha, the owner of Rose & Rae Hair Studio located in New Lenox, IL. Sam has not only established her business in the beauty industry but she has also gone above and beyond to offer additional services to the communityRealizing that there are so many people suffering various forms of grief in silence, she created free grief support groups to help as a stepping stone in people's healing. These gatherings are not led by mental health professionals, but rather by Sam herself, who brings her creativity and compassion together in a calming environment. The groups provide a safe space for participants to gather to create remembrance items. The goal of these groups is to allow individuals to express their emotions and memories in a special way. Join us in this episode as we learn how Sam's dedication to blending beauty with community care and how she hopes to make an impact on those who may need it most.To connect with Rose & Rae Hair Studio:roseraehair.comRose & Rae FacebookRose & Rae InstagramTo connect with Sterk Family Law Group, P.C.: sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Join us in this episode as Attorney Gwendolyn J. Sterk and Kelly Garver discuss the important work of their office mascot and beloved team member, Duke Sterk, a certified therapy dog. Discover how Duke offers comfort and relaxation to clients, especially during stressful situations like consultations and depositions. His calming presence has become an invaluable part of the office environment and has made him an invaluable member of Sterk Family Law Group's Resource Center.Beyond his work duties, Duke is involved in the community and actively participates as a therapy dog in variety of community events. His influence extends to younger audiences through his series of children's books, which are designed to help kids navigate challenging times and also to provide parental guidance.Stay connected with Duke's adventures and insights by following him on social media and visiting his website. This episode is a testament to the positive impact that animals can have in both personal and professional settingsdukesterk.comfacebook.com/DukeSterkTo connect with Sterk Family Law Group, P.C.:sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options.*********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ***********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

This episode highlights our latest Non-Profit Hero, Bridges to a New Day. Founded in 2003 by Carolyn Khan and a group of dedicated volunteers, Bridges to a New Day was established to address gaps in the community mental health system, with a clear focus on preventing long-term mental health issues. Officially incorporated in 2004, the organization began offering workshops across Will County. Key Programs Offered Insurance-Based Counseling Program: This program provides counseling services covered by insurance, making mental health support accessible to those with coverage. Domestic Violence Counseling: Aimed at supporting individuals affected by domestic violence, this program offers specialized counseling to help them navigate their experiences and find healing. Darlene's Counseling Program: Recognizing the need for affordable mental health services, this reduced-fee program for individuals lacking adequate insurance coverage. It ensures that essential mental health support is available to all, regardless of financial barriers. Bridges to a New Day continues to make a significant impact by providing essential mental health services, with a special emphasis on support for families and children. Their commitment to filling the gaps in mental health care is a testament to their dedication to community well-being. Thank you to Sheila Strutz for joining us to share the work and wonderful programs offered by this incredible organization. To connect with Bridges to a New Day To connect with Sterk Family Law Group,P.C.: ⁠sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Our latest Non-Profit Hero is Give Something Back (Giveback) and we had the pleasure of speaking with Shameco Moore about this inspirational organization.  Founded in 2003 by Bob Carr, the organization was born out of gratitude for a $250 college scholarship he received unexpectedly as a senior at Lockport Township High School in Illinois, forty years prior. Today, the organization extends its support to youth in middle school and high school, aiding them with the tools to pursue secondary education and post-education career guidance. They are dedicated to empowering young individuals to achieve their fullest potential! To learn more or to get involved, visit www.giveback.ngo To connect with Sterk Family Law Group, P.C.: sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Continuing our series discussing the upcoming changes to Illinois employment laws going into effect in 2025 in Illinois, this episode touches on a new act and amendments that impact both employers and employees. Attorney Seth Matus joins Attorney Gwendolyn J. Sterk again to provide insights into these legislative updates.   Illinois Right to Privacy in the Workplace Act Amendments (ref: https://www.ilga.gov/legislation/ilcs/ilcs3.asp?ActID=2398)   The amendments offer protections for employees when using the E-Verify system to verify work eligibility. Employees whose documentation returns a "no match" status are now protected against potential negative implications from such findings.     Illinois Whistleblower Act Amendments (ref: https://www.ilga.gov/legislation/ilcs/ilcs3.asp?ActID=2495) The Whistleblower Act now extends protections to disclosures made to superiors, alongside those made in good faith. The amendment prohibits employers from taking any "adverse action" against employees, broadening the previous restriction against potential retaliation. These changes reinforce the importance of transparency and accountability within organizations of all sizes.   Illinois Workplace Freedom of Speech Act (ref: https://www.ilga.gov/legislation/ilcs/ilcs3.asp?ActID=4525&ChapterID=68&Print=True)   This newly introduced act provides offers protections for employees concerning employer communications, conversations, and/or meetings on religious and political matters, including union memberships. Employers cannot penalize employees for declining to attend or participate in meetings or communications about these subjects. The act also protects employees who report violations in good faith.   Listeners are encouraged to familiarize themselves with these amendments as they prepare for 2025. Employers should consider reviewing and updating their policies to ensure compliance and employees should take the opportunity to understand their rights under these new laws. To connect with Attorney Seth Matus of Workplace Law Partners, visit: fishlawfirm.com/meet-our-team/seth-d-matus/ To connect with Sterk Family Law Group, P.C.: sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

2025 Employment Laws for Illinois - Part One Attorney Seth Matus joins Attorney Gwendolyn J. Sterk to review amendments to employment laws coming to Illinois starting in 2025. This first part of our two-part series discusses these important changes for both employers and employees. Key Topics Discussed Illinois Equal Pay Act Amendments (ref: Illinois General Assembly - Full Text of Public Act 103-0539) Pay Transparency Act : A major focus of the changes are the requirement for employers to include pay ranges and benefits in job postings.  Illinois Wage Payment and Collection Act Amendments (ref: 820 ILCS 115/  Illinois Wage Payment and Collection Act.) Enhanced Pay Stub Requirements: The amendments introduce new obligations for employers regarding pay stubs. These changes are designed to ensure that employees clearly understand their earnings and deductions. Illinois Human Rights Act Amendments (ref: https://www.ilga.gov/legislation/ilcs/ilcs5.asp?ActID=2266) New Protected Categories: The expansion of protected categories under this act now includes "family responsibilities" and "reproductive health decisions."  Listeners are encouraged to stay informed about these updates for workplace policies and practices.  To connect with Attorney Seth Matus of Workplace Law Partners, visit: fishlawfirm.com/meet-our-team/seth-d-matus/ To connect with Sterk Family Law Group, P.C.: sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Thank you to our latest Non-Profit Hero, Catholic Charities, for joining Gwendolyn J. Sterk to discuss their services and program. We were honored to hear from Stephanie Hook, Community Relations Coordinator, and Derek Schultz, Agency Event Coordinator, who shared insights into their community programs and upcoming events. Their programs include their Counseling Programs, which provide essential support, and Community Services, which offer assistance with food, housing, and more. Additionally, Catholic Charities offers Aging and Disability Services to provide services to the aging population while their Head Start early childhood services offer support for young children and their families. Thank you, Catholic Charities, for your dedication to enhancing the lives of many in the community! For more information visit https://catholiccharitiesjoliet.org/ For more information about Sterk Family Law Group, P.C. visit www.sterkfamilylaw.com or call 815-600-8950 *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode, guest Sean Sebold of Sebold Capital Management joins Attorney Gwendolyn Sterk to discuss the topic of financial and investment planning following a divorce. This podcast provides practical guidance on understanding potential financial implications, the division and management of assets, and the importance of long-term plans. They also explain the term “in-kind distribution” which, at times, may be something someone who is divorcing, needs to understand. To contact Sean Sebold or Sebold Capital Management, visit https://seboldcapital.com/ or call 630-548-9700 To connect with Sterk Family Law Group, P.C.: visit sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. ********* Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ********* This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal, financial, or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode of our podcast, we delve into the intricacies of evaluative mediation and its relevance for individuals navigating the complexities of procuring a home loan during or after a divorce. Our guest, Larry LoVetere from Guaranteed Rate, sheds light on how this mediation model can be particularly beneficial in such scenarios. Evaluative mediation involves a neutral third party who provides an informed assessment of the strengths and weaknesses of each party's case, offering potential solutions and predicting the likely outcomes if the case were to go to court. This approach aims to guide the parties towards a settlement that aligns with legal norms and standards. For those going through a divorce, financial decisions, especially regarding home loans, can be fraught with tension and uncertainty. Evaluative mediation can assist in clarifying financial standings and future obligations, thereby helping both parties make informed choices about dividing assets and securing a new home. Tune in to discover how evaluative mediation can make a significant difference in navigating the complexities of home financing in the aftermath of a divorce. To connect with Larry, email [email protected] or [email protected] or visit his website. To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In our latest Non-Profit Hero feature, we are honored to feature, Filling the Gap. Filling the Gap is a restorative organization dedicated to providing dignified and transformational housing to people in need. Their goal is to bring together resources from the community, local government, stakeholders, and other non-profit agencies to increase the number of housing options available to this widely underserved population. We had the pleasure of speaking with Executive Director, Jennifer Fitzgerald, who shared the goal and mission of Filling the Gap and the many great things that they are doing. www.fillingthegap-nfp.com To connect with Sterk Family Law Group, P.C.: or call 815-600-8950 to Empower Yourself With Options. ********* Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ********* This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In our latest Non-Profit Hero feature, we are honored to feature South Suburban Joy Emporium, a remarkable non-profit based in Midlothian, IL. Joy Emporium stands out for its comprehensive approach to community support, addressing both immediate and ongoing needs to ensure every individual has access to essential resources and support systems. From food assistance to educational programs, Joy Emporium's services are designed to uplift and empower the community, providing crucial aid where it is needed most. We had the pleasure of speaking with founder Jacquelyn Jenke, whose dedication and vision have been the driving force behind this incredible organization. Jacquelyn shared insightful details about how Joy Emporium operates, highlighting their commitment to creating a supportive environment for all members of the community. Through her words, it is clear that the impact of Joy Emporium extends far beyond mere assistance; it fosters a sense of belonging and hope. We extend our heartfelt thanks to Jacquelyn Jenke for taking the time to share the inspiring mission and achievements of South Suburban Joy Emporium. Tune in to learn more about how this Non-Profit Hero is making a tangible difference in the lives of many, and discover ways you can support their vital work. To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. ********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. **********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

We had the pleasure of featuring our latest Non-Profit Hero, Operation Playground, an organization dedicated to uplifting the community of Frankfort and surrounding areas. Since 1999, Operation Playground’s goal is to provide park facilities for everyone in the community to have access to safe, engaging, and enriching environments. Operation Playground is not just about physical spaces; it also aims to foster a spirit of volunteerism within the community. By encouraging local residents to get involved, the organization helps build a sense of unity and shared purpose. This volunteer-driven model not only amplifies the impact of their projects but also empowers individuals to take an active role in the betterment of their surroundings. Throughout our discussion, we explored various initiatives Operation Playground undertook, from building local parks to organizing community events. Their approach and unwavering commitment to service truly make Operation Playground a beacon of hope and a model for community-driven success. Thank you to Dave McDonald and Chris Herder for sharing the fun of Operation Playground! For more information about Operation Playground or their Pours For Parks on October 19th, fundraiser, visit: https://opfrankfort.org/ To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. ********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Featured as a Non-Profit Hero, The You Belong Foundation is dedicated to supporting individuals with special needs and disabilities and acknowledging their unique challenges. Thank you to founder, Wendy Cunningham Barnes for joining us. She shared their mission to unite the special needs community by offering support, resource-sharing, and inclusive programs tailored for people with disabilities. For more information about The You Belong Foundation, visit: theyoubelongfoundation.org/ To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Listen to our radio segment on air with the Friends Over Fifty Show on WJOL 1340AM. Ed, Rich and Kelly discussed what family law and estate planning entails, pet custody in Illinois, fostering pets, and the important role pets can play in people's lives. For more information about the radio show, visit www.thekerfins.com For information about the foster programs mentioned: Little City or LoveMoves.Us For more information about the greyhound/galgo rescue mentioned visit American Greyhound or Daphne Legacy Tour To connect with Sterk Family Law Group, P.C.: ⁠www.sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options. ********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. **********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Our latest Non-Profit Hero, The Illinois Philharmonic Orchestra (IPO), is dedicated to enriching the cultural landscape of the greater Chicago area through the power of symphonic music. Their programs aim to engage both seasoned aficionados and newcomers by creating a shared space where music's universal language can be fully appreciated. Thank you to Christina Salerno for joining us to share the history and programs of the IPO and its efforts to help foster a deeper appreciation for the arts and build communities that value and support the transformative power of music. For more information about the IPO, their events, programming, and how to get involved, please visit: ipomusic.org To connect with Sterk Family Law Group, P.C.: ⁠www.sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options. ********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. **********This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

ICYMI: Gwen and Kelly chatted about a weird nuance on air today with The Kerfins: how are the looming cicadas similar to family law matters? While it may seem that we are just jumping on the trending topic of cicadas and your first thought may be that this comparison might seem a bit far-fetched, but with a closer look, the parallels between the two have a lot of similarities. Just as the cicada cycle is a natural part of their ecosystem's renewal, navigating through family law matters can lead to personal growth and the beginning of a new chapter in life. #FamilyLaw #PersonalGrowth #NewBeginnings To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Our latest Non-Profit Hero spotlight shines on SPARK: Skills Provided for At-Risk Kids. Thank you to founder Carolyn Jackson for her dedication and for sharing the impactful journey of SPARK. Through her vision, SPARK offers vital support and opportunities to at-risk youth, fostering hope and positive change. To connect with Ms. Jackson and SPARK call 708-701-6913 or email [email protected] Thanks for listening and we hope you subscribe - we have a lot more great topics in the pipeline! To connect with Sterk Family Law Group, P.C.: ⁠www.sterkfamilylaw.com⁠ or call 815-600-8950 to Empower Yourself With Options. ********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. ********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

Will County Habitat for Humanity has been named our March 2024 Non-Profit Hero, a testament to its commitment to transforming lives and communities. This organization, an affiliate of Habitat for Humanity International, has been serving Will County since its inception in 1988. Will County Habitat for Humanity has not only provided families with a place to call home but has also played a pivotal role in uniting communities around the cause of affordable housing. Thank you, Nicole Murray, Executive Director, for joining us to share the history and the opportunities available through Will County Habitat for Humanity! https://habitatwill.org/ To connect with Sterk Family Law Group, P.C.: www.sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.

In this episode, Caleb Mahalick a young entrepreneur, had the opportunity to interview Gwen Sterk to shed light on the intricacies of business ownership. Gwen shared her experience, valuable insights and advice on navigating the challenges and opportunities that come with owning a business. It's truly impressive to hear about an 11-year-old business owner like Caleb making waves with his business, Caleb's Character Corner, which is now in its second year of operation. Starting a business at such a young age is no small feat and speaks volumes about Caleb's entrepreneurial spirit and determination! It's inspiring to see young people like Caleb taking the initiative and turning their ideas into successful ventures. With hard work, creativity, and a passion for what he does, there's no doubt Caleb will continue to achieve great things with his business. You can visit Caleb and other young entrepreneurs at the upcoming Mokena Young Entrepreneur Fair on March 23, 2024 from 9:15 a.m. – 11:30 am. To connect with Sterk Family Law Group, P.C.: sterkfamilylaw.com or call 815-600-8950 to Empower Yourself With Options. *********** Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and overall well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives. *********** This is a legal advertisement from Sterk Family Law Group, P.C. It does not constitute legal or medical advice and should not be construed as such. This podcast is for informational and educational purposes only.