Avoidances and defences in therapy

from Master your mind to transform your life · host Kirandeep Kaur

Today we talk about psychological defences as part of self protection. It is important to become a aware about your behaviours and their origins so you can cultivate insight and deeper understanding that leads to compassion and acceptance.

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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Avoidances and defences in therapy

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