EPISODE · May 17, 2023 · 8 MIN
Avoiding Extremes
from The Worth of Your Soul · host Samantha Peterson
We see extremes being promoted everywhere around us. From the diets that tell us to cut out essentials completely, to exercise philosophies that leave a person’s body breaking down, to lack of sleep or too much sleep… a good rule of thumb for a balanced and fulfilling life is to avoid these extremes.
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