Avoiding sickness, burnout and low energy- the busy female edition!

from Barbells and Babiez · host julianne meade

the realistic toolkit- focusing on what you need in the winter months- the focus for staying well and also- hitting the results you want to hit! This episode is short, snappy and focused on you IMPLEMENTING at least one of these things in the run up to Christmas- as always any feedback on Barbells and Babies and this episode is much appreciated!

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This episode is 29 minutes long.

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This episode was published on November 27, 2025.

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