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EPISODE · Nov 27, 2020 · 13 MIN

Avoiding weight gain during the holidays

from Fastercise Podcast · host Allison Roberts

Want to avoid gaining weight during the holidays? Learn some helpful tips here on how to stay fit and trim, even with your favorite treats! Also hear from our guest, Kevin Connole, about his weight loss journey with Fastercise.

Episode metadata supplied by the publisher feed · Published Nov 27, 2020

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Avoiding weight gain during the holidays

0:00 13:08

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This episode was published on November 27, 2020.

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