Avsnitt 03 - Att andas yogiskt - I AM Podden

What this episode covers

I detta avsnitt pratar jag om – och lär dig – det djupa yogiska andetaget. Den rödaste tråden, mest centrala och viktigaste komponenten i all traditionell yoga. Jag guidar dig in i och igenom en stunds djupandning så att du själv får en direkt upplevelse av Pranayama Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of I AM Podden?

This episode is 6 minutes long.

When was this I AM Podden episode published?

This episode was published on June 7, 2021.

What is this episode about?

I detta avsnitt pratar jag om – och lär dig – det djupa yogiska andetaget. Den rödaste tråden, mest centrala och viktigaste komponenten i all traditionell yoga. Jag guidar dig in i och igenom en stunds djupandning så att du själv får en direkt...

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