Avsnitt 04 - Yogapasset - Hur det är sammansatt

What this episode covers

I detta avsnitt pratar jag om hur ett yogapass är sammansatt, de olika grundkomponenter som gör yoga till yoga, från intoning till uttoning, vad du behöver tänka på under passet och varför meditation är en så viktig pusselbit som avslutning på passet. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of I AM Podden?

This episode is 7 minutes long.

When was this I AM Podden episode published?

This episode was published on June 14, 2021.

What is this episode about?

I detta avsnitt pratar jag om hur ett yogapass är sammansatt, de olika grundkomponenter som gör yoga till yoga, från intoning till uttoning, vad du behöver tänka på under passet och varför meditation är en så viktig pusselbit som avslutning på...

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