Avsnitt 193 - Unlearning igen

Episode 193 of the I AM Podden podcast, hosted by Göran Boll, titled "Avsnitt 193 - Unlearning igen" was published on February 11, 2025 and runs 19 minutes.

February 11, 2025 ·19m · I AM Podden

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Summary

I veckans podd återkopplar Göran till begreppet UNLEARNING som var temat i podd #98. Om hur viktigt det är att sovra och släppa i dagens informationsöverflöd – och på vilket sätt som yoga och meditation kan vara till nytta och bidra till detta i våra liv. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

I veckans podd återkopplar Göran till begreppet UNLEARNING som var temat i podd #98. Om hur viktigt det är att sovra och släppa i dagens informationsöverflöd – och på vilket sätt som yoga och meditation kan vara till nytta och bidra till detta i våra liv.

Hosted on Acast. See acast.com/privacy for more information.

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