Avsnitt 23: Hormoner, mättnad, aptit, cyklisk ketos, sömn och dygnsrytm

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Hur fungerar kroppen med sina hormoner och sin dygnsrytm och varför bör man äta kolhydraterna på kvällen? Dagens avsnitt är drygt en kvart långt. Passa på att lyssna på bussen! Det är också första avsnittet där vår sponsor Zenbev från Soma Nordic är med i ett par meningar. Som sagt så hoppas jag att ni lyssnare också tycker att det här är ok, och till och med bra, eftersom det … läs mer Inlägget Avsnitt 23: Hormoner, mättnad, aptit, cyklisk ketos, sömn och dygnsrytm dök först upp på 4Health.se by Anna Sparre.

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This episode is 16 minutes long.

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This episode was published on January 31, 2015.

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