Avsnitt 445: Lär dig bänkpress med Josef Eriksson

Josef lär oss grunderna i hur man pressar bänk, hur vi lägger upp träningen och hur vi förblir både starka och skadefria. 0:05:06 - Josef in 1:22:25 - Josef ut

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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Avsnitt 445: Lär dig bänkpress med Josef Eriksson

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