Avsnitt 689: Att tävla som nybörjare

Vi går igenom olika styrketräningsrelaterade tävlingsformer som finns i Sverige. De olika fitness- och bodybuildinggrenarna, olika styrkelyftsvarianter, tyngdlyftning, crossfit och inte minst strongman/strongwoman. Vad skiljer dessa åt och vad bör jag tänka på inför mitt val?

Episode metadata supplied by the publisher feed · Published Apr 14, 2021

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Avsnitt 689: Att tävla som nybörjare

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