Awake Awhile

from Rising From Shame · host Mind Body Spirit.fm

Welcome HOME. Welcome to the home in your heart. In this episode, Nadia explores the capacity to find freedom within oneself by living from and through an open heart. Our inner divinity exists within the heart. It is not swayed by ego nor affected by fear. It simply exists in a state of expanded awareness and unconditional acceptance. In this episode, Nadia shares her experience, strength, and hope of returning home to her heart on a daily basis, as well as tips and suggestions using stillness, presence, and breath to tap into your own heart and find freedom within. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 20, 2025

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Awake Awhile

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This episode is 36 minutes long.

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This episode was published on September 20, 2025.

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