Awake Awhile - Rising From Shame

What this episode covers

Welcome HOME. Welcome to the home in your heart. In this episode, Nadia explores the capacity to find freedom within oneself by living from and through an open heart. Our inner divinity exists within the heart. It is not swayed by ego nor affected by fear. It simply exists in a state of expanded awareness and unconditional acceptance. In this episode, Nadia shares her experience, strength, and hope of returning home to her heart on a daily basis, as well as tips and suggestions using stillness, presence, and breath to tap into your own heart and find freedom within. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Rising From Shame?

This episode is 36 minutes long.

When was this Rising From Shame episode published?

This episode was published on September 20, 2025.

What is this episode about?

Welcome HOME. Welcome to the home in your heart. In this episode, Nadia explores the capacity to find freedom within oneself by living from and through an open heart. Our inner divinity exists within the heart. It is not swayed by ego nor affected...

Can I download this Rising From Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.