PODCAST · health
Rising From Shame
by Mind Body Spirit.fm
Have you ever felt the heavy weight of shame? You’re notalone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, lonelinessinto love, and pain into purpose. Break free from the toxic gripof shame and awaken to the wholeness, strength, and truthalready existing within you.
Episodes
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Choosing Love One Moment at aTime: The Flow, Pt 1
What if you're not broken? What if energy just got stuck and is now ready to be released? In this Choosing Love One Moment at a Time: The Flow #1, Nadia explores how the natural flow of life, love, and connection get interrupted by old trauma wounds, shame, and survival patterns, and most...
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Choosing Love One Moment at a Time: Ep 1, The Choice, Pt 2
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her oldest son's college graduation, the emotional challenge, facing the possibility and heartbreak of her mothers placement...
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Choosing Love One Moment at a Time; Ep 1, The Choice, Pt 3
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her oldest son's college graduation, the emotional challenge, facing the possibility and heartbreak of her mothers placement...
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Choosing Love One Moment at a Time: Ep 1, The Choice, Pt 1
What if healing isn't about fixing the past, but choosing what moves forward through you? After an unforgettable journey to Costa Rica—following her mother's 91st birthday, her oldest son's college graduation, the emotional challenge, facing the possibility and heartbreak of her mothers placement...
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DIEGO's LIGHT...before he became my son
This week's episode is a celebration of DIEGO! I share the story of how I came to know him long before he became my son.From a near-death experience where I encountered an infinite field of light and countless souls… to the moment I discovered I was pregnant… to now watching him graduate and step...
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Mental Health Generationally & The Power of Being Seen
In honor of Mental Health Awareness Month, Nadia explores the heart of where true awareness begins—within the home, within our relationships, and within ourselves.In this solo episode, Nadia share's two letters written to her sons—words that unexpectedly became the chapter titles of her memoir,...
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Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 2
In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to stand in your truth and lead from love. We talk about the beautiful overlap of motherhood, career, and service, and how...
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Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 1
In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to stand in your truth and lead from love.We talk about the beautiful overlap of motherhood, career, and service, and how…
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James & The Giant Leap (to Recovery)
What does it take to come home to yourself after a lifetime of running?In this deeply honest and moving conversation, James Hatch shares journey through fear, shame, emptiness, and addiction—to finding self-love, sobriety, and genuine human connection. James opens up about the weight he carried…
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The Shame Shifter™ Method for caretakers, and anyone holding their own life and a parent's life simultaneously.
What if shame isn’t something to fix…but something to transform?In this deeply personal episode, I introduce the Shame Shifter Method™—a heart-centered approach to turning shame-based triggers into clarity, connection, and inner peace.This episode is for those living in the in-between…The ones…
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A Birthday Wish: Use the Day. Choose Love. (And Why It Matters Now More Than Ever)
At the time of this recording, Tuesday, April 21, 2026: Today is my 55th birthday… and instead of fearing age or looking back with regret, I’m choosing to use the day.In this solo episode, I reflect on a lifelong pattern I didn’t even realize I was building—choosing love over fear and judgment…
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A Hero Among Us – Bryan Blackmon’s Story, Part 2
Please CHECK OUT Part 1 of Bryan Blackmon's interview if you haven't done so already. In this episode, Nadia engages in a deeply intimate conversation with the HERO AMONG US, Bryan Blackmon. This is not your typical Q & A chat. Bryan allows himself to courageously explore the deep inner truths…
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A Hero Among Us – Bryan Blackmon’s Story, Part 1
Is he just an average guy… or a hero among us? In this deeply human and inspiring conversation, Bryan Blackmon shares his powerful journey from addiction and jail in Texas to a transformed life in California. What unfolds is not just a story of recovery—but one of unexpected grace, resilience…
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When Love Hurts: Caregiving, Anger, & Coming Home to Yourself
What does it really mean to love… when it hurts?In this deeply personal episode, I share the raw and honest reality of caring for my 90 year old mother and her ailing conditions and cognitive deficits —what it asks of me as a daughter, a mother, and a woman trying to hold it all together.This is…
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YOU ARE FOR TRUE, with guest MELANIE TAYLOR
This episode is a reminder that YOU WERE BORN TO BE LOVED! That we never have to stay in a place of feeling broken, but can choose the path HOME WITHIN to our truest selves today, everyday, no matter what. In this episode Melanie Taylor shares how, on her own journey of healing, she came to...
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This Too Shall Pass
Circumstances change. Seasons of life rise and fall. And sometimes when we’re in the middle of challenging times, or a painful moment, it can feel like it will never pass. This episode is a gentle reminder of the truth of impermanence—that whatever you are facing right now is not the whole story…
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Where there is healing, there is hope, with Guest Jennifer Schrappe
In this episode, Nadia chats with Jennifer Schrappe, a Licensed Professional Clinical Counselor with extensive experience in trauma recovery and mental health empowering individuals to overcome the challenges of trauma, anxiety, and emotional blocks that can deeply impact personal and relational...
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Soul Statements, with Guest Corey Lyon Folsom
"A Soul Statement is no ordinary affirmation. Rather, it is a present-time reminder of what is true, good, and resourceful about yourself, which creates greater emotional coherence," Corey Lyon Folsom. Are you ready to make small shifts within that could produce outsized benefits in life and love...
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RISING From Shame
Rising from shame isn’t about fixing yourself—it’s about remembering who you are beneath the stories, the past, and the survival patterns that once kept you safe. In this episode, we explore what shame really is, how it lives in the body and mind, and the ways it once shaped our responses—hiding,...
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Collision Course
What comes to mind when you hear the words collision course? Maybe you picture two cars hurtling toward impact. Or maybe your mind drifts upward—far beyond our atmosphere—where entire star systems move through space, drawn by gravity, destined to meet. Out there in the vastness of the cosmos,...
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Unscattered With Guest Annette Farha
Feeling stuck or scattered? Let's realign your space and energy with Intuitive Design Coach Annette Farha, Founder of A Design Discovery, and author of "Finding My Way Home." She helps visonaries align their space and energy with their truth, desires, and next personal evolution. In this episode...
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Ready to Climb the Mountain, with Guest Karen Robinson, LCSW
Sometimes we have to experience the ditch a few times until we feel ready to climb the mountain. Sometimes we have to feel the pain to free ourselves of it! In this episode, Nadia and special guest Karen Robinson, Host of Heal Thrive Dream Podcast, trauma expert, and holistic healer, engage in a...
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Hanging in There, When Pain Brings Us Home
Sometimes we’re told that pain is here to make us stronger, tougher, or to push us into making big changes. And while all of that can be true, it isn’t always the point.In this episode, we explore the moments when pain becomes so intense, so unrelenting, that we reach an inner precipice—where...
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Return to the Wild Within, with guest Holly Erin Copeland
This episode is an invitation to fall back in love with yourself and the world. Holly Erin Copeland dives into the process of inner rewilding with Nadia - reconnecting to the vast intelligence of our universe and discovering how infinitely interconnected our beings are. Weaving science with soul...
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The Light is ALWAYS On
As we step into a new year, this episode is an invitation to slow down and listen to the quiet reminders of your soul calling you inward. We explore what it means to choose the spiritual path, rise above the noise of the mind, and gently release the grip of shame. When we learn to witness our...
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Coming Home For the Holidays ❤️
The holidays often bring family patterns to the surface. In this short episode, I offer a quiet reminder from recovery: when we slow down and see the bigger picture, we create room for compassion, we empower our ability to respond rather than react. Time isn’t linear—old wounds, present moments,...
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The Courage to Be You, with Guest Teri Lynn - A Conversation Between Two Women Rising From Within
This episode is your permission slip to stop shrinking. In this intimate and beautifully raw conversation, two women in recovery sit together, not as experts or influencers, but as sisters walking the same path—peeling back the layers, naming the truth, and reclaiming the parts of themselves long...
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From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
PART III - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into...
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Go Inward...Today, not tomorrow, nor next week, or next year, now.
Are you ready to unlock the doors and COME HOME to a place WITHIN that has felt distant for a long time? A space that seems unreachable amidst thoughts and emotions seemingly pulling you away? Are you confused about why, how, and where to start on a personal journey of awakening? Ok, let's get…
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From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
PART II - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into...
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From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
PART I - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into...
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Releasing Shame, Raising With Heart
Why would a parent in recovery want to look deeper into shame and inner healing? Because the tools we’ve worked so hard to build in recovery—awareness, acceptance, honesty — CAN become some of the greatest gifts we offer our children. But the truth is, the same patterns of shame that once shaped...
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From Personal Recovery to Heart-Centered Parenting
What if the path to becoming the parent you always wished you had starts not with learning new parenting techniques—but with going inward?In our latest episode, we dive deep into a transformative truth: sobriety isn’t the finish line—it’s the starting point of returning to your truest self. It’s...
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Awake Awhile, with Guest Priya Jain, Seventh Chakra Institute of Spiritual Sciences
Ever feel a "hole" in your heart? a disconnect from others, life, purpose? The mind feels the pain of disconnection to one's own heart. It gives us many reasons not to seek, be, and stay connected to it, and even more reasons not to feel it, not to hear it speak. But the heart is the space of...
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Reparenting Your Inner-Child to Become A Better Parent, with Guest Janice J. Dowd, LMSW
As parents in recovery, we have the unique opportunity to end the cycle of trauma for generations to come. Recovery for us has always meant more than reaching physical sobriety alone, more than mental stability on its face. Recovery for us also means healing our inner childhood wounds and freeing...
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Awake Awhile
Welcome HOME. Welcome to the home in your heart. In this episode, Nadia explores the capacity to find freedom within oneself by living from and through an open heart. Our inner divinity exists within the heart. It is not swayed by ego nor affected by fear. It simply exists in a state of expanded...
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A Heart of Stone
Recovery is heavy on the heart, both for ourselves and the family. Over time, the weight of self-pity and shame, regrets and resentments, fears and judgments, hardens the heart, separating us from solution, fellowship, support, and love. It happens to us all, in varying degrees and for different...
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Building a HOME WITHIN: Time is NOT Linear
Feel stuck in the past? Caught in fears for tomorrow? Find it difficult to accept everything exactly as it is today, in this very moment? If so, the universe is asking you to do something about it, to build a home within your heart where you can receive all the love it has to offer. In this...
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Grief & Shame #2 with Dr. Monica Krishnan
Grief is caused by many things, and is experienced in even more varying ways. Death, divorce, physical separation, even emotional distance, can cause intense feelings of loss, confusion, and despair. It might even seem no one could possibly understand what we are going through. We may isolate and...
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Building a Home Within You #1
Ever feel as though you can't get a moment's relief from your own thoughts and mind? Or as though you are your worst enemy, seemingly jeopardizing your recovery and relationships? If you're seeking a new way of living, in this episode Nadia gently walks through the first baby steps anyone can…
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Parenting in Recovery, with Janice V. Johnson Dowd, LMSW (Part II)
Part II - Parents in recovery are some of the most courageous individuals around. Practical, financial, emotional, mental, and legal challenges often present themselves as major roadblocks, making the road back home to their children's hearts complicated and, often, very painful for all involved....
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Parenting in Recovery, with Janice V. Johnson Dowd, LMSW (Part I)
Part I - Parents in recovery are some of the most courageous individuals around. Practical, financial, emotional, mental, and legal challenges often present themselves as major roadblocks, making the road back home to their children's hearts complicated and, often, very painful for all involved....
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Presence in Paradox
In this Solo Empowered Recovery episode, Nadia reflects on the beauty of building mindfulness and its many unexpected blessings, including being present enough to witness life's most joyful paradoxes. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE...
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The Miracle of Recovery, with Guest LUCKY LISA
One woman's recovery profoundly positively impacts all women's recovery - LUCKY LISA is absolute proof, having forged a long, arduous path to create the joyful, sober life she has today inspiring countless other women, men, and everything in between, along the way. "Lucky Lisa," as she is…
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Parenting in Recovery: Competitiveness and Shame
In this solo episode, Nadia reflects on the blessings of parenting in recovery, sharing a story about her son's quest to "beat the world record" and the relationship between competitiveness, shame, and love, as well as lessons on parenting in recovery and chakra-based psychology. FREE BAN SHAME...
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U-Haul, Gratitude, & Chakras, with Nadia
In this episode, Nadia gives listeners a view into empowered recovery through a combination of twelve step insight, chakra-based energy tools, and shame-banning work. You'll receive specific tips and tools she uses to sustain a sense of home within her heart, including through challenges as a...
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Chakra Medicine, with Guest Priya Jain
Chakra Medicine is a spiritual and yogic psychology that is empowering trauma and addiction recovery. In this episode, you'll enter the intricate world of energy and consciousness as guest Priya Jain, Founder Seventh Chakra Institute of Spiritual Sciences, guides Nadia in the practical…
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It Begins and Ends With You, with Guest R.G. Shore
The universe wants you to play again! Yet often on our recovery journey, past narratives and trauma wounds still get in the way, keeping us stuck. The key is building awareness of how trauma manifests in the body, having a safe space within ourselves to sit with it, and building the capacity to...
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Mothers in Recovery, RISE UP!
This episode is dedicated to all mothers in trauma and/or addiction recovery, a REMINDER that, if they have been shamed by others, that their true self remains whole, divine, and complete, and that their power resides within. Nadia encourages mothers who may be struggling to not let shame keep…
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Empowering Women's Recovery with Guest LaTisha Bader
In this episode, Nadia is joined by special guest Dr. LaTisha Bader, Chief Clinical Officer at the Women's Recovery Center in Colorado, a woman in divinely aligned work empowering other women to heal and return to their truest selves. The Center serves as a model of service delivery specifically...
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ABOUT THIS SHOW
Have you ever felt the heavy weight of shame? You’re notalone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, lonelinessinto love, and pain into purpose. Break free from the toxic gripof shame and awaken to the wholeness, strength, and truthalready existing within you.
HOSTED BY
Mind Body Spirit.fm
CATEGORIES
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Frequently Asked Questions
How many episodes does Rising From Shame have?
Rising From Shame currently has 144 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rising From Shame about?
Have you ever felt the heavy weight of shame? You’re notalone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it....
How often does Rising From Shame release new episodes?
Rising From Shame publishes regularly with 144 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Rising From Shame?
You can listen to Rising From Shame on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rising From Shame?
Rising From Shame is created and hosted by Mind Body Spirit.fm.
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