Awaken to Your Soul

🎙 Soulestara: Energetic Wellbeing, Healing & Awakening with  Ann Smets @soulestara_annWhat if healing begins with remembering who you truly are?This week, I sit down with the luminous Ann Smets—intuitive healer and founder of Soulestara—for a heart-opening conversation about multidimensional healing, energy alignment, and soul remembrance. 🌟We sip on SoulTEA Harbour from @capebretonteaco—a nourishing blend of stinging nettle & licorice root that grounds the body and uplifts the spirit. 🌿☕✨ Featured Affirmation:“Balance and flow is possible when we open to be present for our true heart’s desires. Come home to your heart.”💬 We talk about:🔹 Multidimensional energy work🔹 Deep healing and intuitive reconnection🔹 Herbal allies in wellness🔹 How to come home to your truth🎧 Tune in now and let your frequency rise!@soulestaraAnn Smetshttps://www.linkedin.com/in/[email protected]  (Bluesky)www.soulestara.com#BeWellPodcast #Soulestara #EnergyHealing #IntuitiveWisdom #MultidimensionalHealing #SoulAwakening #EnergeticWellbeing #CapeBretonTea #SoulTEAHarbour #StingingNettle #LicoriceRoot #HerbalWellness #DrMichelleGreenwell #TeaAndTransformation #HeartLedLiving #TeaAffirmation #WellnessJourney #HolisticHealingEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end.  Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health).  Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body.  Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals.  Learn more at www.greenwellcenter.com.  Follow her YouTube channel and specialty playlists.  Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca.  Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea.  Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.