Awakening Our Body's Awareness – Part 1

from Tara Brach · host Tara Brach

Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence (a favorite from the archives).

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This episode is 51 minutes long.

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This episode was published on February 5, 2021.

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