Awareness: 5 ways how to access your inside gold

Episode 5 of the Transformation In A Moment podcast, hosted by Alana Mai Mitchell, titled "Awareness: 5 ways how to access your inside gold" was published on July 20, 2022 and runs 8 minutes.

July 20, 2022 ·8m · Transformation In A Moment

0:00 / 0:00

Summary

Would you love to know my top 5 ways on how you can increase your level of self-awareness, and access that inside gold that awaits you? Tune into this solo episode where I share my top tips on awareness and how I have done this in my 13+ year career.  :: If you're keen to put words into action, run an experiment and implement one of these tips in your next week, then write in and let me know what you discovered. You can do that on www.alanamaimitchell.com or via DM on socials. If you loved this episode, leave a review and share this episode with someone who needs to here it. :: Follow along for more inspiration at www.instagram.com/alana.mai

Episode Description

Would you love to know my top 5 ways on how you can increase your level of self-awareness, and access that inside gold that awaits you? Tune into this solo episode where I share my top tips on awareness and how I have done this in my 13+ year career.

::

If you're keen to put words into action, run an experiment and implement one of these tips in your next week, then write in and let me know what you discovered. You can do that on www.alanamaimitchell.com or via DM on socials. If you loved this episode, leave a review and share this episode with someone who needs to here it.

::

Follow along for more inspiration at www.instagram.com/alana.mai

Share this episode

Similar Episodes

You Taught Your Husband/ Wife How to Treat You

Apr 10, 2026 ·3m

026 The Rest You Need

Apr 10, 2026 ·14m

025 The Cost of Chasing Success with Clare Downham

Apr 6, 2026 ·44m

Why Are You Weeping

Apr 5, 2026 ·31m

024 Regulation is the Foudation of Our Lives

Apr 2, 2026 ·32m

Dr. Curt Thompson: Overcoming Anxiety Through Connection

Mar 31, 2026 ·43m

Similar Podcasts

The Momentum Advantage: Driving Customer-Centric Transformation Optima Partners Welcome to Optima Partners Momentum Advantage podcast! A series which is tailored for business leaders and innovators aiming to drive sustainable transformation within their organisations. Each episode engages in robust discussions on the critical forces shaping today’s business landscape, examining how to harness momentum for lasting impact.Through in-depth conversations with industry experts and insights from seasoned consultants, we explore real-world challenges and opportunities. Whether it’s scaling operations, navigating complex change, or fostering resilient leadership, The Momentum Advantage offers valuable perspectives to help organisations thrive in a rapidly evolving market. Kensho, growth by pain Christian Parraga Hi, I'm Christian Parraga, aka chispofish. I consciously started the path of personal development in 2007 due to a big hit in my life that I overcame cancer, this helped me to open my eyes.Kensho is an initial awakening. However, sometimes we unconsciously decide to grow by pain, I've heard this concept of Rev. Michael Bernard Beckwith in a Mindvalley video. The podcast will give you experiences from guests who had Kensho moments, hoping they will give you Satori moments (insight moments).I want to help human transformation and its evolution. Faith Bible Church of Lake Charles - Sermons Faith Bible Church of Lake Charles Welcome to the Faith Bible Church of Lake Charles Sermon Podcast, where faith, hope, and scripture intersect in our everyday lives. We are a family church in Lake Charles. Each week, join us as we delve into the Word of God, exploring timeless truths and practical applications that speak directly to the heart. Our sermons by Dr. Bart J. Leger and guest speakers, are more than just messages; they are heartfelt conversations aimed at guiding, inspiring, and challenging you in your spiritual journey verse by verse through the Bible. Whether you're on your commute, taking a peaceful walk, or seeking a moment of reflection, our podcast is your companion in faith. At Faith, we believe the Bible is a living document, relevant to everyone, no matter where they are in life. Our teaching is rooted in scripture, rich in theology, and infused with a passion for personal growth and community transformation. Subscribe to our podcast for weekly inspiration. Christian F Johnson: The Presence-Centered Podcast Christian Johnson, Purpose-Filled Life Coaching *Welcome to The Presence-Centered Podcast —* where spiritually-minded leaders discover how to lead from deep clarity and intentional purpose instead of feeling scattered and reactive.Each week, Christian F. Johnson—author, speaker, and Presence-Centered Leadership Coach—delivers empowering content through coaching moments, guest interviews, and faith-filled conversations.*Focused on:** Leading from divine guidance instead of external pressure* Building spiritual confidence in decision-making* The 7 L's of The Presence-Centered Path™* Moving from reactive leadership to centered presence* Authentic voice and spiritual alignmentWhether you're struggling with decision paralysis, feeling spiritually disconnected from your leadership, or ready to lead from your divine calling—this channel is your space for transformation and spiritual momentum.Books-----*Current:* " When You're Speaking, But Still Silent" *Subtitle:* Reclaiming Your Voice in a World That Rewards Performance Over P

URL copied to clipboard!