Transformation In A Moment

https://www.alanamaimitchell.com/:https://www.instagram.com/alana.mai/

Join Mark and I in this fluid conversation about how we can go about improving ourselves - especially when there is an abundance of information out there. :Is the answer on how to become a better person (note you're already whole, complete & perfectly imperfect as you are right now) in AI, the analog world, YouTube, self reflection, or somewhere else?: *Spoiler* you might find the power is in your own hands!:We'd love to hear about your projects & progress - and your learnings along the way. Share them with either Mark or I in a DM.:https://www.markcruth.com/:https://www.alanamaimitchell.com/:https://www.instagram.com/alana.mai/

When was the last time you were truly playful? And would you speak to the person next to you on a flight?:This episode explores my recent experience in Hawai'i being & doing just that.:If you are that special person I mention in this episode, send me a DM.:https://www.alanamaimitchell.com:https://www.instagram.com/alana.mai/

When we're so busy and doing so much in our Lives, we can forget our true nature - that is internally we are 99.99% space and 0.01% matter. If you're busy, yet you want to receive and create something new (be it in your biz, your career, your relationship or something else), you might find these 5 top tips useful. :Mentions:Pavlov's Stimulus + Thought = Response (Classical Conditioning)David Ghiyam's "Pause, What a Pleasure" - https://www.instagram.com/davidghiyam/ ::https://www.alanamaimitchell.com/:https://www.instagram.com/alana.mai/:

Join us in this lively conversation about "Treasure Hunting" with Jody Weir, who apart from being an exceptional human, she holds an extensive professional career at top tier companies (such as Atlassian, The Iconic, Commonwealth Bank) and shares her journey transparently, which includes her top tips for someone who's position was recently made redundant.:Prepare yourself for a paradigm shift.:Want more from Jody? Well, she is generously offering free 90 minute workshops (in person or preferably Zoom) for people who are Treasure Hunting. If that's you, connect with her on Linked In and send her a message: https://www.linkedin.com/in/jodyweir/:Mentions:- James Clear: Atomic Habits - https://jamesclear.com/atomic-habits- Design Your Life: Bill Burnett & Dave Evans - https://designingyour.life/books-designing-life-original-book/- Paloma's AI Academy: https://www.skool.com/palomas-ai-academy/about::https://www.alanamaimitchell.com/::https://www.instagram.com/alana.mai/

Join us in this illuminating conversation about Creativity, Innovation, Intuition (& Following your Gut), Flow States and so much more.::The eloquent Belinda Xia, Live Illustrator of Belinda Xia Studios, shares with us her journey with creativity - as it shows up in her biz, her life, her essence. Maybe, as a result of listening, you might see creativity in a new way. If you try something creative out - whatever that might be - share it with us!::Mentions:- Belinda's website: https://www.belindaxiastudio.com- Belinda's instagram: https://www.instagram.com/belindaxiastudio- The Water colour workshop tickets:https://www.belindaxiastudio.com/in-person-workshops/p/sunshinepaintclub (Early bird pricing until Friday 20 March 2026)- Edward de Bono book: How to have creative ideas (inspired by Belinda, source it from your local library)- Tom and David Kelly book: Creative Confidence: Unleashing the Creative Potential Within Us All ::https://www.alanamaimitchell.com::https://www.instagram.com/alana.mai

If you're interested in Quantum and how it applies to us, this video is for you.:Grateful to these beings for their insights:- Frank Wilczek, Nobel Prize in Physics winner 2004 > https://www.frankawilczek.com- Correction* Not Pema, but Tenzin Palmo, A Cave in the Snow > https://www.amazon.com/Cave-Snow-Vicki-Mackenzie/dp/1582340455- Gisele Gambi > https://www.giselegambi.com.au- Neale Donald Walsh > The Little Soul and the Sun > https://www.scribd.com/document/509767356/the-little-soul-and-the-sun:Mentions:- Aquity Coffee video > https://youtu.be/Sj0hjjIvbz8: :www.alanamaimitchell.com

If you ever asked yourself "How do I create a pattern that people love and buy?", then this is for you.:Mentions:- Tony Robbins and James' The School of Hard Knocks interview clip with him (https://www.instagram.com/reel/DTLh16nifN)- Alex Hormozi and his SPCL pattern from his actual 2026 Social Media Strategy (https://youtu.be/dMZ-n2KSlxE)- Daniel Batten on Non-Attachment, see: https://www.amazon.com/How-change-world-one-pitch/dp/0473392135:www.alanamaimitchell.comwww.instagram.com/alana.mai:

Prefer to watch on YouTube? Go to > https://youtu.be/u52uPoGRmEs:www.alanamaimitchell.com:www.instagram.com/alana.mai:

*Highly encourage you to see this conversation on YouTube*View here > https://youtu.be/45YJPLg6WxsAndrea Francolini is a photojournalistic photographer, based in Sydney, Australia. His work is extra-ordinary. See more on his website - www.afrancolini.comwww.alanamaimitchell.com

Just listen.

Join Melissa and I in this lively conversation about Earthworms (and their magic), the problems with Big Agriculture, Living Soil and why it is so incredibly wonderous, why to Shop Local is important and so much more. Melissa is a soulful woman and founder of Sustainable Trades.:Check out Sustainable Trades > www.sustainabletrades.org and if you're listening from the USA, you can sign up for the Beta Testing.: Vandana Shiva: My current read - "The Nature of Nature: The Metabolic Disorder of Climate Change" - I highly recommend it.: Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

Yesterday, I invited Dada to the podcast. Today we connected in this very conversation and if you're interested in knowing what's shifting in the Consciousness of Society Today, I encourage you to dive in.In this conversation, we explore:- How to go from a human doing to a human being- What is Infinite Consciousness, and what happens to you when you are connected to it- The fundamental shift in our collective Consciousness that is happening right now- Why Competition is not the way of Nature, and what the emerging alternative is - Why a daily Spiritual Practice is one of the most powerful things for your beingDada Gunamuktananda is yogi, meditator and Ananda Marga meditation teacher. If you feel called to connect with a local spiritual guide, connect with him via his website > https://consciousfrontier.org/:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

In this fluid episode, we tune into the frequency of story telling with Martina Lauchengco - what makes a story great, what elements you can consider for your next story and why practicing your story out loud is the most important thing you can do (which is a step that most people miss).Martina’s book: “Loved: How to Rethink Marketing for Tech Products” is available online, check out > https://www.svpg.com/books/loved-how-to-rethink-marketing-for-tech-products/:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

If you consider yourself a leader, should you always be the leader in every situation? Or is there something you can learn from being a good follower / good team player when the situation calls for it? Find out more about Situational Leadership, and how it works, in this episode.:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:I mention Outward Bound, you can learn about them here: https://www.outwardbound.org/:If you're not familiar with the 12 Steps, you can learn about these programs here: https://en.wikipedia.org/wiki/List_of_twelve-step_groups:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

Want to know how you can create a lightning speed shift in your current reality to one of a higher vibration? Well, this is called a Quantum Leap & Acceleration, and in this episode, I step out exactly how you can do just that. And note, there are 1,440 minutes in each 24 hours ;):Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:I mention my membership, you can check out The Quantum Leaping Membership here > www.alanamaimitchell.com/quantum-leaping:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

Have you ever felt captivated by someone's energy and drawn to them in illogical ways? Well, in this in depth conversation with John Chao, he and I unpack what is it that causes someone to be Energetically Magnetic.:Loved what you heard from John and want more? Then you can find him at https://www.instagram.com/thejohncollective/ or https://www.thejohncollective.com/:Enjoyed what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.instagram.com/alana.maiwww.alanamaimitchell.com

When someone asks how your latest endeavor is going, and you've already got a few actions in place, do you say "Well let's see"? I have a particular issue with the "let's see" approach because it has caused my downfall a number of times, so in this episode, I share with you the alternative of having CLARITY and CERTAINTY in realising your outcomes. :I mentioned Outward Bound, a brilliant organisation for character development in youth, teens and grown adults - see https://www.outwardbound.org/:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

When you look around at what you have right now, are you wanting more? Or are you feeling that what you have is not enough or won't be enough? You might be in scarcity & lack, especially if those perspectives are tied with feelings of fear, worry, anxiety and stress. Despite this current reality, there IS a way that you can shift to abundance - an abundance of all things, in all ways. Tune into this episode for my insights on how you can do this, as I share how I made the *inner* shift to abundance.:Curious where I recorded this episode from? You can see a few pics on my Instagram: www.instagram.com/alana.mai:Maslow's hierarchy of needs: https://share.google/jvMjhWCEeDuZw4DqT:aQuity Coffee video by Goldie: https://youtu.be/Sj0hjjIvbz8?si=2GmlyCMTEe6Fjubw:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something else sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

This episode is a gift for you - a guided meditation with the invitation to Feel Your Feelings, in particular the unpleasant ones which we tend to avoid. This meditation is based on one from another page I do anonymous service on, and it's the second most popular one there, so I trust you will benefit from it. :Dr Yvette Erasmus' work on emotions and feelings inspired part of this guided meditation, which is available in her Human 101 Curriculum. Learn more at https://yvetteerasmus.com/human-101-join-now/: Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

What might being rigorously honest do for yourself and others in your Life? How might it serve you to create your total freedom?Dive into this episode as I share publicly for the first time how I was rigorously honest with my deepest secrets and the freedom it created for me.I talk in this episode about 12 Step fellowships, and there are many 12 Step fellowships that contain the processes I refer to, see: https://en.wikipedia.org/wiki/List_of_twelve-step_groups:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something else sparked within you as a result of listening, you can book a discovery call to speak with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

Where are you at in your personal development journey? *Hint* - it might not be what you think... Tune into this episode to discover why you're never really done, and why that is a great thing. :Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

Do you seek approval from others? Are you currently a people pleaser? Are other peoples' opinions of you too important in your decision making? Do you avoid and feel uncomfortable with conflict? If so, you're likely to be playing small in your relationships AND there is a bigger version of you waiting to come forth and shine. Tune in as I share about recovering from these and the positive change that awaits on the other side.:Iceberg model with beliefs: https://share.google/images/fJ4nIC6SKzn6pNzS0:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

In part 2, you'll hear my top 5 uncommon, yet effective, tips for a successful launch. Whether you're just at the beginning and not even thinking about launching your business, project or offer yet, part way through or on the verge of launching... this episode is for you. :Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

Do you make and launch things? Those things might be businesses, creative projects, offers, podcasts, websites etc... whatever it is you're making, you'll benefit from taking a look into your creative process with my top 5 tips from my experiences (so far) with making things (including businesses, podcast, website, a farmers' market stall, a book plus more).:Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

On this show, I'll give you frequent short meditations where you can tune into the different aspects of yourself that are wanting to come forth. In this guided meditation, you'll explore what is emerging in the ever changing you, and feel into those inner deep desires that are seeking to be realised in your new reality.Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

Hello dear listeners, I'm feeling joyful today to give to you the re-visioned podcast, called The Freedom Frequency, as the next level version from what this podcast used to be (Transformation In A Moment). So if you're an old friend, hello again! And if you're new here, a warm welcome to you!:Tune into this episode to find out the answer to - Why should I give this podcast my time? :):Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.:If something sparked within you as a result of listening, you can book a discovery call to chat with me:https://calendly.com/alana-mai-mitchell/discovery-call:Connect with me at:www.alanamaimitchell.comwww.instagram.com/alana.mai

Do you have a best friend at work? Are you more engaged at work when you have best friends in your organisation? How do you start making friends at work when you work remotely? Mark Cruth, Modern Work Coach at Atlassian, answers these important questions in this compact episode. :: Check out Gallup's research on best friends and the pandemic > https://www.gallup.com/workplace/397058/increasing-importance-best-friend-work.aspx :: Check out the State of Teams report 2022 > https://www.atlassian.com/blog/state-of-teams-2022 :: Check out My User Manual > https://www.atlassian.com/team-playbook/plays/my-user-manual :: Want you and your best friend at work to be on the show? Write in with your story... Reach Alana at [email protected] or a DM if we already know each other. :: www.alanamaimitchell.com www.instagram.com/alana.mai :: Subscribe / follow the show, share it, rate it and leave a review.

If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body. Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!) Connect with her at https://linktr.ee/miranda_wise :: Subscribe/follow the show, rate it, share it and leave a review. :: Book a call to chat with me: https://calendly.com/alana-mai-mitchell/discovery-call :: Connect with me at: [email protected] www.instagram.com/alana.mai

Want to give yourself a total transformation? Then my dear listener, in my 11 years of coaching & transformation experience, the only way I've been able to do that is by clearing my energetic blockages. This episode explores the results of being in the pressure cooker... You'll find out how I used to be, exactly what I did to clear my blockages and who I am being now. :: Subscribe/follow the show, rate it, share it and leave a review. :: Michael A. Singer's work: > https://www.amazon.com.au/Living-Untethered-Beyond-Human-Predicament/dp/1648480934 > https://podcasts.apple.com/au/podcast/oprahs-super-soul/id1264843400?i=1000560419678 :: Book a call to chat with me: > https://calendly.com/alana-mai-mitchell/discovery-call :: Connect with me at: > [email protected] > www.instagram.com/alana.mai/

Have you ever felt an upper limit to your success? Did you know that the exact behaviours that brought you your current success might actually be limiting you to breaking through into your next level? Well, in this episode, Barry O'Reilly shares the behind the scenes how to of UNLEARN, his book about unlearning what drove your past successes to achieve extraordinary results. Barry O'Reilly is an entrepreneur, business advisor and author who has pioneered the intersection of business model innovation, product development, organizational design, and culture transformation. One of his books is a Harvard Business Review must read for CEOs and business leaders. Dive into this episode with Barry and I, and let us know what you are choosing to unlearn. :: Connect with Barry at www.barryoreilly.com or check out Nobody Studios at www.nobodystudios.com. :: Connect with Alana at [email protected]. If you would love a free 30 min coaching call for your leadership breakthrough, book in your spot at https://calendly.com/alana-mai-mitchell/30-min-discovery-call. :: Subscribe to the show, rate it and leave a review. :: Follow along for more inspiration at https://www.instagram.com/alana.mai/ or check out www.alanamaimitchell.com

Ever wonder how your career could become a "grand adventure" instead of a to do list? Well, in this episode with Rebecca Lynn, we share the ways you can continue to learn and grow as a leader, not matter what stage of career you're in. I had the pleasure of being led by Rebecca many years ago in 2011, and she is still as joyful, insightful and impactful today as she was back then.  :: I know you will have received value from this episode. You're welcome to DM me or write in and tell me about your experience > [email protected] If you would love to work with me, book your free 30 min coaching call for your breakthrough here > https://calendly.com/alana-mai-mitchell/30-min-discovery-call :: Subscribe to the show, rate it and leave a review. :: Follow along for more inspiration at https://www.instagram.com/alana.mai/ or check out www.alanamaimitchell.com

Do you feel that there is a higher level, a next level, version of your leadership waiting for you? Want to know how you can experience an energetic shift that will take you there? Gisele Gambi, Business & Life Coach (and fellow Podcaster) walks us through the shifts she has encountered, both in her own leadership and with her clients. Also in this episode, you'll hear how taking 100% personal responsibility and leading from love can be the biggest productivity play you can ever make in your leadership. :: Gisele has ONE spot left on her retreat in Croatia this September. If that's got your name on it, email her at [email protected]. There's also her retreat in Kenya in November if the vast African wilderness is more your thing. Check out her website: www.giselegambi.com.au. :: Share the show, subscribe, rate it and leave a review. :: Follow along for more inspiration at www.instagram.com/alana.mai or check out www.alanamaimitchell.com

Would you love an energetic acceleration... right now? Would you love a powerful way to make the energetic shifts that you thought would take time and hard work? If you feel stuck in any way and want to clear out an old version of you, this episode is for you. And also, if your organisation consistently puts together 12-18 month transformation plans that doesn't realise the benefits in the fullest, this episode is for you. Change starts within, and what better way to bring about a shift in organisation than to begin with yourself.  :: I know you will have received value from this episode. You're welcome to write in or DM me and tell me about your experience > [email protected] If you would love to work with me, book your free 30 min coaching call for your breakthrough here > https://calendly.com/alana-mai-mitchell/30-min-discovery-call :: Subscribe to the show, rate it and leave a review. :: Follow along for more inspiration at https://www.instagram.com/alana.mai/ or check out www.alanamaimitchell.com

Are you someone who is in a team distributed across countries, time zones or even locations in the same country? Would you love to be more connected to your team, and have more gratitude for them, even though you are not in the same physical location? And, would you love to unleash the potential in your team - a collective potential that is greater than your individual rational minds? Well, you're in the right place and this meditation is for you. Make sure you have a quiet space, no distractions, pen and paper before you begin. You can pause as you need to take note. After you've done this (and even after your entire team has), write in and let me know what you and your team saw in your vision? What are the inspired steps you and your team are choosing to take? :: If you would love to work with me (coaching, speaking or facilitation), reach out to me at www.alanamaimitchell.com or book your free 30 mins discovery call here > https://calendly.com/alana-mai-mitchell/30-min-discovery-call

How exactly do you go about creating what you would truly love? In this solo episode, I share my raw experience with using JOY as a powerful strategy to create what was once thought not possible. Listen for the key questions you can reflect on for your own work with your joy. Want to book a free 30 min breakthrough coaching session with Alana? Book here - https://calendly.com/alana-mai-mitchell/30-min-discovery-call. Want to see the video about aQuity Coffee, the business idea that took me from being $45,000 in debt to a role with a six figure salary? View it here - https://youtu.be/Sj0hjjIvbz8. Lots of love xo

Would you love to know my top 5 ways on how you can increase your level of self-awareness, and access that inside gold that awaits you? Tune into this solo episode where I share my top tips on awareness and how I have done this in my 13+ year career.  :: If you're keen to put words into action, run an experiment and implement one of these tips in your next week, then write in and let me know what you discovered. You can do that on www.alanamaimitchell.com or via DM on socials. If you loved this episode, leave a review and share this episode with someone who needs to here it. :: Follow along for more inspiration at www.instagram.com/alana.mai

Would you love for you and your team to become extraordinary? Are you curious to know what is the alchemy involved to make this transition? Mark Cruth, Atlassian Modern Work Expert and Evangelist, shares the exact principles and practices you can experiment with to uplevel yourself and your team. Make sure you write in and share with us what experiment you're going to run next week. Want to connect with Mark? He is at www.linkedin.com/in/markcruth and www.twitter.com/MarkCruth. Check out the Atlassian resources he mentioned: The State of Teams report - www.atlassian.com/blog/state-of-teams and The DACI playbook on Decision Making Frameworks - www.atlassian.com/team-playbook/plays/daci.  Want to work with Alana? Send her a message at www.alanamaimitchell.com or follow on www.instagram.com/alana.mai for more inspiration.

How do you imagine and create your future self and create a life you would love? Sarah Nally, General Manager Design Practice, hypnotherapist, NLP practitioner, entrepreneur, community creator, mum of 2 and so much more shares how she has tapped into her own inner sense of wonder and how you can do this too to transform your life and work. Connect with Sarah at www.instagram.com/sarahnally_ Interested in her She Evolves community? Learn more at www.sheevolves.community. Want to learn more about yourself and your values? Try The Enneagram - www.enneagraminstitute.com, Myer Briggs and the 16 Personalities - www.16personalities.com, www.high5test.com. Want to transform yourself and your team with Alana? Send her a message on www.alanamaimitchell.com or follow www.instagram.com/alanamai for more inspiration.

When you're faced with a challenge, do you do the familiar & what you've always done, or do you choose a new path & do what might be a hard thing for you? Tyler Fish, Minnesota born explorer, education, coach and author shares his insights on how he himself, and his students over the last 20 or so years, have chosen a new & better way forward for themselves in challenging situations, which you can do too. As we discovered, your transformation really can happen in a moment. Work with Alana for you & your team's Transformation In A Day - www.alanamaimitchell.com Connect with Tyler & learn more about his epic expeditions - www.tylerfish.com Check out Outward Bound - In the USA - www.outwardbound.org - In Australia - www.outwardbound.org.au If you'd love to receive more of this, subscribe to the show & follow Alana at www.instagram.com/alana.mai/ Artwork credit - Theresa Hutch - www.whitesagetarot.com

I want to hear the problems you and your team have with transformation, be it personal, divisional or organisational. In this episode, I outline the top 7 problems with transformation I've seen in my 13+ year career in the corporate and coaching worlds. And, you can send me the top problem you would love to hear a creative & inspirational solution for to [email protected]. I'll answer your question with the upcoming guests we have on the show. By the way, Transformation In A Day is the new vision, premise and invitation for this podcast! For previous listeners, I hope you love this new iteration and for new listeners, welcome and enjoy. Follow for more inspiration at www.instagram.com/alana.mai

In this mind blowing Episode 12, we are graced with the presence of Ana Forrest and Jose Calarco, the dynamic power duo that are Forrest Yoga. Ana and Jose go deep into their lived experiences as progressive leaders & pioneers in their field to share with you where you really need to examine in yourself to take your leadership to the next level. As a gift for you, this episode closes with a short prayer and blessing. Enjoy. Connect with Ana and Jose at www.forrest.yoga Join the free Eastern Influenced Corporate Leader community at: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

Let's welcome in a bright 2022 with Nathy Gaffney, resident leadership expert who is an amazing lady & executive coach at Phuel Australia. In episode 11, we explore what the future of leadership is, how you can better connect with your audience and widen your perspective of what leadership really is about. Nathy would love to connect with you at https://www.instagram.com/nathy.gaffney/. Join the free Eastern Influenced Corporate Leader community at: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

In energy shifting episode 10, we are graced with the calm and centred presence of Julie Lewin. So many times in this conversation I wanted to press rewind and hear Julie's insight again. If you've ever wondered where to look for leadership inspiration, Julie has the answers. Want to see the flowers Julie photographs? Check out her insta: www.instagram.com/medicalintuitivejulielewin/ Love to connect with Julie? Reach her at: www.julielewin.com Join the free Eastern Influenced Corporate Leader community at: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

In Episode 9, Daniel Batten jams packs his leadership insight on how the journey of transformation towards your goal is even more important than the goal itself. Take notes, as this conversation is incredibly impactful and immediately actionable. Connect with Daniel at www.danielbatten.co Join The Eastern Influenced Corporate Leader free FB community: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

In episode 8, we are graced with the presence of Venerable Thubten Chodron, who shares the role of the leader in creating an inclusive vision for the benefit of all beings an organisation touches. Ven. Chodron also shares wisdom from her teacher, His Holiness The Dalai Lama. If you would love to meditate with Ven. Chodron, you can practice for free at https://insighttimer.com/sravastiabbey. Want to know more about Ven. Chodron's teachings? Go to https://thubtenchodron.org/. Want to know more about Sravasti Abbey? Go to https://sravastiabbey.org/ Join The Eastern Influenced Corporate Leader free FB community: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

In episode 7, we are in conversation with Jason Snaddon, the Abundance Activator, who talks us through just how you can do the work to create more abundance in your life. This is eye opening as he speaks about his new uplevel that he will soon share with people. Connect with Jason: www.jasonsnaddon.com Join The Eastern Influenced Corporate Leader free FB community: www.facebook.com/groups/easterninfluenced Follow Alana: www.instagram.com/alana.mai

Wow, in Episode 6, we walk with Gisele through her insights on being an energetically aligned leader with unconditional love, 100% personal responsibility and total compassion for oneself. Gisele's wisdom is transformational in a non-linear way. Let yourself be moved by this episode with an incredible meditation at the end. Connect with Gisele: www.giselegambi.com.au Join The Eastern Influenced Corporate Leader free FB community: www.facebook.com/groups/easterninfluenced Free Expansion Series 75 min workshop on 9 Nov with Alana: https://fb.me/e/2JOK0oyvA

In this episode, Brother Phap Hai shares how you can be a heartfull leader, tips on being present, appreciating the moment fully and going deeper with your experiences as a leader. He is a senior monk in the Plum Village tradition from Venerable Thich Nhat Hanh. At the end, he leads us on short meditation. Enjoy.

In this episode, we tune into a conversation with "The King of Calm" Tom Cronin, who shares how you can transform your stress in your leadership to lead to an epic transformation in how you lead and show up for your teams. He also shares with us his vision for a new wave of awakening in the corporate world. We close with a short breath concentration meditation. Enjoy.