Awareness: The First Stage of Change

from Making Change Audio Guide · host Jillian Bright

Episode 1 of the Making Change Audio Guide is all about the first stage: Awareness.In this episode we dive into what it feels like to be in this stage and self-inquiry questions for understanding this stage and how to move through it.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Awareness: The First Stage of Change

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This episode is 11 minutes long.

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This episode was published on April 21, 2026.

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