Ayuno intermitente para runners populares, con Ana Polo -...

What this episode covers

Bienvenidos a un nuevo episodio de RUNNEA Podcast. Esta semana para tratar un tema de actualidad como es el ayuno intermitente. Hemos invitado a nuestra nutricionista Ana Polo y a nuestro director deportivo Iker Muñoz, que junto a los periodistas Gorka Cabañas y Ane Rondán analizarán la conveniencia o no de este tipo de dietas en el ámbito del running popular. ¿sirven para adelgazar?, ¿mejoran nuestro rendimiento? ¿son saludables?. Esto y mucho más en la tertulia más influyente del running en español. > https://www.runnea.com > https://www.runnea.academy

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Frequently Asked Questions

How long is this episode of RUNNEA Podcast?

This episode is 52 minutes long.

When was this RUNNEA Podcast episode published?

This episode was published on January 28, 2021.

What is this episode about?

Bienvenidos a un nuevo episodio de RUNNEA Podcast. Esta semana para tratar un tema de actualidad como es el ayuno intermitente. Hemos invitado a nuestra nutricionista Ana Polo y a nuestro director deportivo Iker Muñoz, que junto a los periodistas...

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