Ayurveda & Akasha: Innere Räume fühlen, weiten, füllen.

from Ayurveda Seelengold · host Dr. med. Anne Pollok-Possekel

Folge 38: In dieser Podcastfolge lade ich dich ein, deine inneren Räume wahrzunehmen, zu öffnen, zu weiten und bewusster zu füllen. Was sind deine inneren Räume? Welche kannst du bereits erspüren – und wie fühlen sie sich an? Was ist in deinen Räumen? Wie voll oder leer, wie eng oder weit, wie dunkel oder hell sind sie? Und ist das alles wirklich deins? Geh gemeinsam mit mir auf eine spannende Entdeckungsreise – tief in dich hinein. Mit achtsamen Impulsen, persönlichen Erfahrungen, ayurvedischen Bezügen und einer kraftvollen, meditativen Übung führe ich dich in dieser Episode sanft durch deine inneren Räume – Kopf, Kehle, Herz, Atem und Becken – und lade dich ein, wahrzunehmen, zu erforschen, zu hinterfragen und zu erkennen. Wie fühlen sich deine inneren Räume aktuell an? Wie möchtest du dich fühlen? Und womit möchtest du DEINE Räume füllen? Beginne. Jetzt. Der Raum ist da. DEIN Raum. Willkommen bei dir.

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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