Ayurveda and Expanding Awareness With Hari Athi

Who is Hari Athi?Hari is an Ayurvedic Practitioner and Marma Massage Therapist based in Surrey. In 2022, after a battle with his conscience he left a career in Big Retail to focus on guiding and supporting others to find optimum health once again and expand their awareness through diet and lifestyle changes. Having experienced his own mental health challenge during the Covid and lockdown era, he found Ayurveda (or did Ayurveda find him?) which answered many questions.Rather than seeking profit to the detriment of society and the environment, Hari works now to share this timeless knowledge and guide others to find their own balanced state of health.Hari talks about:What is Ayurveda?How can it help us to establish our own inner authority?How can we expand our awareness for better health through everyday life?Why Spiritual health is key to all healingContact Hari:Website: www.anandaveda.co.ukEmail: [email protected] Substack: Hari’s Substack | Hari Athi | SubstackInstagram: https://www.instagram.com/anandavedauk/ Facebook: https://www.facebook.com/AnandaVedaUK Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk*Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/To apply to give an interview, talk or workshop, email me here at [email protected] here:LinkedIn InstagramYouTube