Ayurveda and the Doshas, Shamanic Healing, Working with the Elements of Nature & Inspiration from the Inner Child w/ Kelsey Gordon of Vedasaurus

Kelsey Gordon of Vedasaurus blends Ayurveda, Western Herbalism and Shamanic arts into her work.  In this episode Kelsey and I chat about Ayurveda 101 and the doshas: vata, pitta and kapha, how Ayurveda integrates with Shamanic healing, her journey into Ayurveda as finding ease with insomnia, how we can work with the elements of nature in our lives, and how she drew inspiration from the inner child to create her two books and business. Kelsey is the author of Three Little Dinos Go to the Ayurvedist and Ayurvedic Herbal Coloring Book. Connect with Kelsey: Instagram - @the_vedasaurus Website - vedasaurus.com What the Bleep is Ayurveda Course - https://vedicwitch.teachable.com/p/what-the-bleep-is-ayurveda Mentions: ↟ Three Little Dinos Go to the Ayurvedist book ↟ Ayurvedic Herbal Coloring Book Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the Just Earthly Podcast on Spotify? Follow along for new episodes every Tuesday! Website - www.innerlightbotanicals.com YouTube Channel - Just Earthly Instagram - @innerlightbotanicals TikTok - @innerlightbotanicals Facebook - Inner Light Botanicals Twitter - twitter.com/innerlightbotan Upcoming Online Gatherings: ↟ Magically Seasonal: An Ayurvedic Self-Exploration Workshop w/ Kelsey Gordon of Vedasaurus [11/11] About Your Host: ↟ Mandee Metzger, founder of Inner Light Botanicals, Just Earthly YouTube channel and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates moss walls and houseplant paintings on cheery backgrounds because she truly believes that plants make people happy. She is an advocate for self-healing and world-healing and aims to do this through her work.