PODCAST · health
Just Earthly Podcast
by Inner Light Botanicals
This is a podcast for self- & world- healing through nature, hosted by Mandee Nicole, founder of Inner Light Botanicals, writer of the gentle mornings☁️ newsletter, artist and founder of INNERSCAPES Artist Residency programs. In this podcast we explore ways that we can integrate nature into our daily lives and through our work to feel better mentally, emotionally and physically, to explore our reciprocal relationship with the earth so we can cultivate a deeper appreciation of ourselves and our planet, and to create a sense of true connection. Visit innerlightbotanicals.com to join the journey
Episodes
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Therapeutic Nature Mindfulness Practices for Anywhere & Nature as Metaphor w/ Laura Sgro of Out of the Woods Therapy
Laura Sgro, of Out of the Woods Therapy, is a holistic anxiety and trauma therapist in California, utilizing both evidence-based and experiential techniques to help folks heal. In addition to her practice, she loves speaking about various mental health topics and also creates psychoeducational…
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Earth’s Elements for Business & Business, Leadership, and Healing as Ecosystems w/ Priyanka Khandalkar, CEO of SynrGEE
Priyanka Khandalkar, CEO of SynrGEE, supports heart-centered and soul-led entrepreneurs in building businesses that align with intentional living. Her background is in engineering and operations, and she has scaled over 1,200 businesses through systems and strategy. But over time, she realized...
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Growth and Expansion in Nature and Business w/ Kanika Vasudeva of Art of Life Center
Kanika Vasudeva, founder of Art of Life Center, is a Business Growth Coach who helps service providers grow revenue faster by converting more sales calls, and increasing inbound leads by stronger messaging, and positioning. With 16+ years of experience working in companies like BHP and PwC, she…
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Changing Generations through Scratch Cooking for Public Schools, Rebuilding Local Food Systems & Reconnecting with Mother Earth w/ Greg Christian of Sustainable Food Institute of America
Greg Christian, founder of Sustainable Food Institute of America and Beyond Green Partners, focuses on going into school kitchens and teaching them how to cook and buy local food AND stay cost neutral. The work centers around two important goals: 1. When kids leave school, they crave nutrient…
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Low Toxin Living, Skin as an Organ of Communication & How Plants Teach Presence w/ Jodi Scott, Founder of Green Goo & CEO of SpryLife
Jodi Scott, founder of Green Goo and CEO of Spry Life, a plant based first aid and nutritive skincare company she built with her mom and sister from a tiny kitchen to more than 120,000 retail locations nationwide. What began as slow infused herbal salves in mason jars has grown into a nationwide...
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Spring Transitions and Practices w/ Melanie Huestis & Mandee Nicole
The Just Earthly Podcast is back with a new season and we're kicking off the Spring season with a chat about Spring Transitions and Practices with Melanie Huestis and me (your host, Mandee Nicole)! Melanie Huestis helps women rediscover their true selves and shine that light into the world…
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Winter Transitions and Practices w/ Melanie Huestis & Mandee Nicole
The Just Earthly Podcast is back with a new season and we're kicking off the Winter season with a chat about Winter Transitions and Practices with Melanie Huestis and me (your host, Mandee Nicole)! Melanie Huestis helps women rediscover their true selves and shine that light into the world…
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Holistic Nutrition & Body Scan Meditation w/ Sammy Williams of Natural Nutrition
Sammy Williams of Natural Nutrition reconnects people to their intuitive selves through nutritional coaching and holistic strategies. A major part of her work is to help people reconnect with their own body's wisdom. This then leads them to want to care for and nurture themselves, which then...
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No Diet Weight Loss Program, What it Means to be an Empath & How We May be Eating Emotions w/ Penelope Claire
Penelope Claire is on a mission is to help empathic women connect to their intuition and body wisdom to balance their energies lose weight and create the life of their deepest desires. To assist this process she provides quantum energy healing and intuitive guidance. As a result of stepping…
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The ROOT Method™, Trauma Talk, & Essential Oils w/ Courtney Osselaer of Courtney Coaches Wellness
Courtney Osselaer of Courtney Coaches Wellness is a Wellness Holistic Wellness and Life Coach who supports high-achieving, spiritually-minded moms in releasing overwhelm, breaking generational cycles, and reconnecting with their true selves. Her work is rooted in the belief that we must first...
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Overthinking, Dance Movement Therapy, & Co-Regulating with Nature w/ Erica Hornthal of Chicago Dance Therapy
Erica Hornthal of Chicago Dance Therapy is a dance/movement therapist who supports overthinkers in moving differently to think differently. Through a combination of talk therapy, body awareness and somatic movement interventions, she helps people move with more ease and build emotional…
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What Our Pets Teach Us w/ Vrushali & Blossom🐶
Vrushali and Blossom help people with guilt about enjoying work a little too much and assuming you neglect your fur babies. Did you know that can be said to be the #1 stress factor for so many goal oriented senior executives who are also loving pet owners? Vrushali's consultations support their...
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Solo Travel, No “Should’s” & Recovery in Your Own Way w/ Emma Gardner of Evolve Recovery and Host of the Healing Odyssey Podcast
Emma Gardner is the founder of Evolve Recovery and host of the Healing Odyssey podcast. Her work focuses on supporting individuals in recovery and those impacted by addiction through open conversations, education, and resources that help them reconnect with themselves and with community. Emma...
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Remembering the Magic of Being a Body on the Earth, Ecosomatics & Ecospirituality w/ Amy Terepka of Groundwater Healing & The Golden Stone Wisdom School
Amy Terepka of Groundwater Healing & The Golden Stone Wisdom School is a bodyworker, earth medicine practitioner, ceremonialist, and teacher in Portland, OR. She is passionate about helping folks reconnect with the wisdom that resides in their bodies and in the consciousness of Earth…
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Rediscover your Mind-Body Connection, Walks in Nature & Human Design w/ Mary Clavieres of Mary Clavieres Consulting
Mary Clavieres of Clavieres Consulting works with individuals navigating change and support them to rediscover who they are - whether it’s an executive looking to become a more aligned leader, or an individual navigating a life change (career, move, etc). Her work is about the mind-body…
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Balancing Hormone Irregularities, Infertility & External Stressors w/ Cher Olivos of BeBalanced Natural Hormone Weight Loss & BeBalanced LA
Cher Olivos helps clients lose weight and improve their health through her company, BeBalanced Natural Hormone Weight Loss. They are all about helping people, especially women, feel wonderful through their proprietary natural hormone balancing formulas! Their supplements and ingredients are all...
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Healing Cancer through Nature's Intelligence and the Frequency of Love w/ Dr. Neja Zupan
Dr. Neja Zupan is a transformational mentor, international speaker, and founder of the Mastering Energy Academy. She specializes in activating Multidimensional Intelligence™, guiding soul-led business owners, leaders, and change makers to move beyond surface-level strategies and access the...
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People-Pleasing, Tuning into Your Inner Voice & Integrating Practices w/ Chelsea Goucher of Awakening Chandra
Chelsea Goucher is an intuitive coach and psychedelic facilitator motivated and fascinated by the intersection of consciousness expansion with personal growth and collective evolution. She draws on her background with addiction, co-dependency, and people-pleasing, as well as her colorful life of...
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Autumn Transitions and Practices w/ Melanie Huestis & Mandee Nicole
The Just Earthly Podcast is back with a new season and we're kicking off the Autumn season with a chat about Autumn Transitions and Practices with Melanie Huestis and me (your host, Mandee Nicole)! Melanie Huestis helps women rediscover their true selves and shine that light into the world…
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Summer Transitions and Practices w/ Melanie Huestis & Mandee Nicole
Melanie Huestis helps women rediscover their true selves and shine that light into the world through a combination of trauma healing, spiritual connection, and radical self-acceptance. She believes that we ARE nature. Part of why so many of us feel lost these days is because of our disconnection...
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Natural Remedies, Superfoods & Foraging w/ Juliette Bryant of Juliette's Kitchen
Juliette Bryant of Juliette's Kitchen is nutritionist, superfood alchemist, author of Superfoods and How to Use Them and 7 Magical Mushrooms, connecting people into the earth to remember who they are. She teaches people about connecting to the wisdom of the earth and the plants, and how to listen...
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Growth, Nurture and Nature as a Business Concept, Life as a Freelancer & the Shadow Side of Nature w/ Lorna Smart of Lorna Smart Wordcrafter
Lorna Smart of Lorna Smart Wordcrafter is a freelancer who provides editing, proofreading and content writing services. Lorna has been freelancing since 2021 . In this episode Lorna and I chat about growth, nurture and nature as a business concept, life as a freelancer and the shadow side of...
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Healing Generational Trauma through the Chakras w/ Cynthia Hill of Random Spirit Healing
Cynthia Hill of Random Spirit Healing guides women and moms through healing generational trauma through chakra work and energy healing. In this episode Cynthia and I chat about healing generational trauma through the chakras. Connect with Cynthia: www.randomspirithealing.com Spiritual Services:...
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Acupuncture & Sound Healing w/ Jillian Ribbons of Sacred Flow Healing Arts
Jillian Ribbons of Sacred Flow Healing Arts utilizes the Akashic Records, holographic sound healing and emotional alchemy techniques to clear energetic disharmonies that cause pain and dis-ease. She loves to support lightworkers in connecting with their highest path forwards and in unlocking…
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Watercolor Art as a Collaboration with Water & Journaling as a Practice w/ Jennifer Colombo of Jennifer Faye Colombo, LLC
Jennifer Colombo is a Conneticut based watercolor artist inspired by nature with current collections inspired by the ocean and birch trees. Going to the water nearby is Jen's happy place. Not only does nature inspire her Soul Nourishing Art, it also soothes her own soul, brings her calm…
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Body Maps & Signals that Offer Insights on How We Navigate Relationships with Ourselves and Others w/ De’Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLC
De'Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLC supports introverts, empaths and sensitives in using signals of their whole body self as offering guidance in navigating boundaries, burnout and being authentic. Her background is in practicing as a Doctor...
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Learning to Surrender and Trust the Body, Birthing as a Creative Act & Holy Spirit Breathwork w/ Ali Levine of Ali Levine Design
Ali Levine of Ali Levine Design is a Holy Spirit Breath Coach, Certified and Trauma informed who brings you back to the way God divinely designed you. She teaches nervous system regulation and connecting back to our sacred breath through breathwork, somatic teachings, affirmations, scripture,...
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Nature as the Greatest Healer, Oracle, Sanctuary and Unconditional Love & Finding Acceptance for "What is Wrong with Me" in Neurodivergent Women w/ Jen Thomas of Revitalise Coaching
Jen Thomas of Revitalise Coaching is a Priestess, professional coach, energy healer, and certified angel guide with over eight years of experience. After 20 years in corporate, a burnout in 2015 sparked her awakening, leading her to find healing and belonging through nature. Now, she empowers…
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Life Themes through the Seasons, Organic Evolutions of Business & Feeling Lost from Disconnection with Nature w/ Melanie Huestis
Melanie Huestis helps women rediscover their true selves and shine that light into the world through a combination of trauma healing, spiritual connection, and radical self-acceptance. She believes that we ARE nature. Part of why so many of us feel lost these days is because of our disconnection...
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Safety Within Our Body, Emotional Needs, Dance and Reiki for Embodiment & Wisdom of Women's Cycles w/ Shelby Avann
Shelby Avann is an embodied connection coach and reiki master who guides individuals to deepen their relationship with themselves by integrating mind, body, and emotions through somatic awareness and self-inquiry. Shelby helps clients cultivate authentic connections with others by fostering...
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Access to Nature as a Human Right, Economic Systems for Growth & Prosperity for Everyone w/ Sophie Gripenberg
Sophie Gripenberg is an independent system changer. Her major focus is our economic system and how we can change towards one creating prosperity for everyone. She has a background in peace- and development studies, economics (bachelor) and socio-ecological systems (master's) and has been working...
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Nature's Influence on Story and Writing Process, Turning to Nature to Find Self-Acceptance & Revisiting Place w/ Angelina Kelly, Author of The Source of Storms (Book #1 of The Stormbound Trilogy)
Angelina Kelly, author of The Source of Storms, writes dark fantasy with a touch of romance rooted in nature and mythology. The Source of Storms was recently released as her debut fantasy and first book in The Stormbound Trilogy. Angie also writes short fiction and non-fiction pieces on her...
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Birding, Nature Journaling & Celebrating the Slow w/ Nic Allison, Nic the Birding Chick
Nic Allison, also known as Nic the Birding Chick, got into birding during the pandemic because her partner has been a birder his whole life and it's like being with a guide each time. As she was outside more she started feeling better mentally and then her ADHD kicked off and she started to…
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Equine Fine Art, Pet Portraits, Interior Design & the Science Behind the Ways Nature Helps Mental Health w/ Aletia Thomas of Art by Aletia
Aletia Thomas of Art by Aletia is an Equine fine artist, pet portrait artist and interior design coach with an online course. It is important for her to spend as much time away from the canvas in nature as it is painting. Horses are part of nature and can be a vital link to nature for equestrians...
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Biblical Healing Herbs & 4 Simple, Free Ways to Transform Your Health w/ Rob Rene of Exodus Strong
Rob Rene of Exodus Strong is on a mission to help people break free from Big Pharma drugs and embrace natural solutions. With the launch of his transformational supplement, Exodus, Rob combines 2000 years of biblical healing herbs with the scientifically-backed benefits of molecular hydrogen,...
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Toxicity as Root of Health Issues, Detox Methods, Toxic Thinking & Teachings of Nature w/ Christian Elliot of Healing United & Host of Deconstructing Conventional Podcast
Christian Elliot of Healing United and Host of Deconstructing Conventional Podcast focuses mainly on creating holistic and personalized detox programs to help people overcome a myriad of otherwise "incurable" diseases. He also hosts a podcast called Deconstructing Conventional and has been a…
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Emotional Health & The 200-Mile Solo Hike That Sparked the Recovery Journey w/ Julie Miller of Create a Life So Full
Julie Miller of Create A Life So Full is a sober coach who focuses on helping women uncover their authenticity, get comfortable in their own skin, and create a life so full there's no space left for alcohol. Julie co-hosts a weekly podcast about emotional recovery. Julie's recovery story starts...
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Sustainable Lifestyles for Leadership, When to Rest, Wisdom from Ancient Mentors & Applying the Elements of Nature to Thrive in Business and Life w/ Delisa Abraham of Faith and Sparkle's World
Delisa Abraham of Faith and Sparkle's World is a mother/daughter duo on a mission to inspire, empower and encourage leaders of various generations. In this episode Delisa and I chat about creating a sustainable lifestyle as a leader and being strategic with your time, the power of rest, applying...
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Mother Ocean, Butterflies, Plastic, Environmental Protest Songs & Taking Action w/ Steve Andrews, Writer of Songs, Poems, Books & Bard of Ely
Steve Andrews writes songs, poems, books and articles. He also has been a public speaker and led guided nature walks. Nature inspires much of his work. Steve wrote books about herbs, saving the ocean and about butterflies and moths. He also created protest songs about the environment and what...
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Autism & How Nature Can Help w/ Sam Mitchell of Autism Rocks and Rolls, Podcast Host and Speaker
Sam Mitchell of Autism Rocks and Rolls, is a podcast host and motivational speaker on autism and how to cope with daily struggles that you may or may not understand. In this episode Sam and I chat about his journey with Autism, the struggles, ways he connects with nature and how it can help…
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Start Living, Stop Drinking, Make Changes & Return to Place and Self Through Nature w/ Duncan Bhaskaran Brown, Author
Duncan Bhaskaran Brown will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, Duncan cleaned up his act and trained with the world’s most successful stop smoking clinic. He gets out of bed every...
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EFT Tapping for Stress and Love, Earth Chakras & How Gardening Can Boost Your Mood w/ Allison Jayne Ewing, Psychotherapist, EFT Practitioner & Best Selling Author
Allison Jayne Ewing is a a seasoned psychotherapist, EFT practitioner and best selling author. After experiencing a divorce herself, Allison decided to focus on helping other midlife women find healthy available single men who will love and adore them. She works using a powerful tool called EFT...
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The Clairs and The Psychic Journey w/ Alexis Donkin of The Destructrix
Alexis Donkin is the Destructrix is a Psychic and Intuitive Life Coach that works with "baby" psychics (folx who are new to the psychic journey) and help them along their psychic journey. Alexis offers thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual…
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Slow Down with Nature to Tap into Your Full Potential w/ Joyce Ayers of Soul-Genius
Joyce Ayers of Soul-Genius works with women as a guide for them to find and follow their passions and live on purpose doing what they love and are excellent at. We tend to get trapped in a mindset of how life is to be lived and what defines success. Nature provides a space in which we can expand...
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Astrology Basics to Apply to Your Life, Manifestation As An Intention Prayer & Awakening to Your Authenticity w/ Carolina Velis of Quest Mystic
Carolina Velis of Quest Mystic helps guide the spiritually curious to navigate their personal growth journey with astrology and ritual practices. In our connection with nature, we study the cosmos and movement of the stars through astrology. She believes everything is touched by astrology,...
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Qigong and Forest Bathing: Outdoor Practices for Grounding w/ Elizabeth Mintun of The Calming Ground
Elizabeth Mintun of The Calming Ground is a psychotherapist, forest bathing guide, qi gong teacher, and runs an online self-care membership for women. She is also the host of The Calming Ground podcast. In each of these practices mentioned above (psychotherapy, forest bathing, Qigong, and the...
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Numerology, Writing Process & Surrender w/ Dwight Dale Miller, The SoulHacker, Master Healer, Author & Transformational Coach
Dwight Dale Miller (aka The SoulHacker) is a Master Healer, Author of multiple books, Speaker, Transformational Coach, Numerologist and Healing Channeler. In this episode Dwight and I chat about numerology, the writing process, his books, and surrender. Mentions: Tom Bird's Write Your Book in a...
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Floatation Therapy, VibroAcoustic Infrared Therapy & Halotherapy 101 w/ Kris & John Fernandez of Salty Turtle Float Center
Kris & John Fernandez of Salty Turtle Float Center are the owners of a Floatation therapy center in Lancaster, PA. Floatation therapy is said to induce deep relaxation that reduces stress levels and improves sleep similar to the effects nature has on the physical, mental and spiritual body. The...
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Blue Zones, Simple Self-Care & The Power of Unplugging w/ Emily Clark of Abundant Wellness with Emily
Emily Clark of Abundant Wellness with Emily is a Transformational Wellness and Life Coach who guides accomplished individuals striving for enhanced well-being to embrace a holistic path to healing, fostering a longer, and more vibrant life of superior quality. Emily specializes in a holistic...
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Learn About the Unique Energy That You Are with Human Design, The Courage to Take the Leap Into Purpose & Nature As a Sense of Belonging w/ Gina Marie Leingang of Magic By Design HD
Gina Marie Leingang of Magic By Design HD is an Energetic Advisor, Intuitive Energy Guide and Motivational Mindset Mentor. She helps people first learn the energy they were born with and then release the energetic blocks that create stagnancy in our lives. She says that everything is energy,...
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ABOUT THIS SHOW
This is a podcast for self- & world- healing through nature, hosted by Mandee Nicole, founder of Inner Light Botanicals, writer of the gentle mornings☁️ newsletter, artist and founder of INNERSCAPES Artist Residency programs. In this podcast we explore ways that we can integrate nature into our daily lives and through our work to feel better mentally, emotionally and physically, to explore our reciprocal relationship with the earth so we can cultivate a deeper appreciation of ourselves and our planet, and to create a sense of true connection. Visit innerlightbotanicals.com to join the journey
HOSTED BY
Inner Light Botanicals
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