Ayurveda and Transcendental Meditation For Holistic Wellness With Laurina Carroll

There is a way for you to optimize your health and heal your body beyond just medicine. Transcendental Meditation (TM) is a holistic approach to wellness and a natural approach to better health. Joining Juliet Clark to discuss the benefits of TM is Laurina Carroll, Ayurveda & Wellness Consultant and Transcendental Meditation® Teacher. She is also the author of Perfect Health for Busy People: A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life. Tune in as she dives deep on how TM impacts overall health and wellness to help you become more attuned with your body’s needs.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/

Episode metadata supplied by the publisher feed · Published Mar 1, 2022

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Ayurveda and Transcendental Meditation For Holistic Wellness With Laurina Carroll

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