B.S. with a Black Belt; Ben Locken

from The Porrada Podcast · host Matt Brouse

Ben is a Brazilian Jiu-JItsu Black Belt through Dave Margraf and Jorge Bezerra The Cellar Gym in Minnesota as well as the owner and head coach at Forged Fitness where he trains fighters and regular folks. We talk sports training theory, the origina of his gym's name, as well as his path to and impressions of becoming a black belt. @theporradapodcast@porradaphotographywww.forgedfitnessmn.comwww.thecellargym.com

What this episode covers

Ben is a Brazilian Jiu-JItsu Black Belt through Dave Margraf and Jorge Bezerra The Cellar Gym in Minnesota as well as the owner and head coach at Forged Fitness where he trains fighters and regular folks. We talk sports training theory, the origina of his gym's name, as well as his path to and impressions of becoming a black belt. @theporradapodcast @porradaphotography www.forgedfitnessmn.com www.thecellargym.com

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B.S. with a Black Belt; Ben Locken

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This episode was published on June 13, 2022.

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