B.S. with a Black Belt; Ben Locken

from The Porrada Podcast · host Matt Brouse

Ben is a Brazilian Jiu-JItsu Black Belt through Dave Margraf and Jorge Bezerra The Cellar Gym in Minnesota as well as the owner and head coach at Forged Fitness where he trains fighters and regular folks. We talk sports training theory, the origina of his gym's name, as well as his path to and impressions of becoming a black belt. @theporradapodcast@porradaphotographywww.forgedfitnessmn.comwww.thecellargym.com

Episode metadata supplied by the publisher feed · Published Jun 13, 2022

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B.S. with a Black Belt; Ben Locken

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