B1层|一个女孩与体重的20年战争 episode artwork

EPISODE · Apr 26, 2026 · 1H 17M

B1层|一个女孩与体重的20年战争

from 平衡不了

✨听友群请加vx: biyi92你好,欢迎来到平衡不了的B1层。这期单口,我终于有勇气讲述那个一度吞噬我生活的,让我心碎、让我成长,塑造我、击溃我又重建我的话题——我与体重战斗的20年。00:02:26 这场战役的现状:33岁的我,与体重的关系00:06:02 第一章:10-18岁,【突然失控的体重】00:34:12 第二章:18-20岁,【极端控制的代价】00:47:12 第三章:26-30岁,【在自我接纳的路上艰难匍匐】00:56:20 第四章:20-33岁,【在通往自由的隧道里反复折返】01:10:00 所谓“干货”:长期维持在一个较瘦的体重,如何做到?所谓“湿货”:对体重的执念背后,这个女孩,恐惧什么,想得到什么?本期音乐:number one girl/ROSÉ节目制作:Yiji这期节目,我想了很久标题里的主语应该是什么——女青年、女人、女性、还是女孩?Yiji觉得女孩听着幼稚,但我想了许久,还是选择了它。因为,我知道,身陷这场战役里的那个我,还没有长大。希望你在喜欢自己身体的道路上,坚定地前进。我是Biyi,咱们,下期节目见♥️在小宇宙查看该单集文稿

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B1层|一个女孩与体重的20年战争

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