EPISODE · Dec 31, 2025 · 4 MIN
把回顾变成行动：从复盘走向2026的第一步
from 啊！原来是这样 · host 96.3好FM
复盘如果只停在回忆，就会慢慢失去意义。关键在于，如何把经验转化成下一步的方向。这一集将复盘与规划连起来，聊聊如何从过去一年的得失中，提炼出真正适合自己的新年方向，让计划不再只是写在纸上，而是有机会走进生活。 受访者: 新加坡心理辅导中心资深心理辅导员督导 李海宁博士 主持人：邓薪萤 Aurora 反馈电邮：[email protected] omnystudio.com/listener for privacy information.
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把回顾变成行动：从复盘走向2026的第一步
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